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Oats

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133 products
133 products
  1. Organic fine wholemeal oat flakes
    Sol Natural

    Organic fine wholemeal oat flakes

    500 g
    £1.99 Msrp Price £2.13 As low as £1.89
  2. Eco Thick Oatmeal Flakes
    -15%
    Bionsan

    Eco Thick Oatmeal Flakes

    500 g
    £1.80 Msrp Price £2.11 As low as £1.71
  3. Organic Oat Bran
    Soria Natural

    Organic Oat Bran

    250 g
    Rating:
    100%
    (1)
    £2.56 Msrp Price £2.77 As low as £2.41
  4. Oatmeal
    La Finestra sul Cielo

    Oatmeal

    350 g
  5. Oatmeal
    Eco Salim

    Oatmeal

    500 g
    £1.96 Msrp Price £2.12 As low as £1.82
  6. Whole Grain Soft Rolled Oats
    Int-Salim

    Whole Grain Soft Rolled Oats

    500 g (Oats)
    £1.80 Msrp Price £1.85 As low as £1.67
  7. Oatmeal
    Plantis

    Oatmeal

    1 kg
    Rating:
    100%
    (1)
  8. instant oats
    VIT.O.BEST

    instant oats

    1 kg (Oats)
  9. Organic mini wholegrain oat flakes
    -10%
    NATURCID

    Organic mini wholegrain oat flakes

    500 g (Oats)
    £2.11 Msrp Price £2.34 As low as £1.98
  10. Mini Bio vegan oat flakes
    -28%
    Eco Salim

    Mini Bio vegan oat flakes

    1 kg (Oats)
    £3.08 Msrp Price £4.29 As low as £2.93
  11. Eco fine oat flakes
    -15%
    Gluten Zero

    Eco fine oat flakes

    500 g (Oats)
    £3.12 Msrp Price £3.65 As low as £2.96
  12. Eco Thick Oatmeal Flakes
    -15%
    Gluten Zero

    Eco Thick Oatmeal Flakes

    500 g (Oats)
    £3.12 Msrp Price £3.65 As low as £2.96
  13. Gluten-free mini Eco oat flakes
    NATURCID

    Gluten-free mini Eco oat flakes

    500 g
    £4.47 Msrp Price £4.66 As low as £4.25
  14. Coarse oat flakes 1
    Gluten Zero

    Coarse oat flakes 1

    1,5 kg (Oats)
    £8.44 Msrp Price £8.99 As low as £8.02
  15. Vanilla oatmeal powder
    Will be in stock soon
    Natruly

    Vanilla oatmeal powder

    500 g of powder
    Rating:
    100%
    (2)
    £8.80 Msrp Price £9.49
  16. Incredible oatmeal fruit Bio
    -23%
    Will be in stock soon
    Origens Bio

    Incredible oatmeal fruit Bio

    300 g
    £3.64 Msrp Price £4.70
  17. Chocolate Oatmeal Powder
    -25%
    Will be in stock soon
    Natruly

    Chocolate Oatmeal Powder

    1000 g
    Rating:
    100%
    (3)
    £12.33 Msrp Price £16.53
  18. Vanilla Oatmeal Powder
    -12%
    Will be in stock soon
    Natruly

    Vanilla Oatmeal Powder

    1000 g
    Rating:
    100%
    (5)
    £12.33 Msrp Price £14.02
  19. Gluten Free Thick Oat Flakes
    Will be in stock soon
    The muesli up

    Gluten Free Thick Oat Flakes

    400 g
    £2.67 Msrp Price £2.82
  20. Incredible Bio Chocolate Oatmeal
    -14%
    Will be in stock soon
    Origens Bio

    Incredible Bio Chocolate Oatmeal

    300 g
    £4.02 Msrp Price £4.70 As low as £3.82
  21. Skinny snack cleanfoods
    Will be in stock soon
    NUUM

    Skinny snack cleanfoods

    150 g
    £2.55 Msrp Price £2.63 As low as £2.42
  22. Organic Whole Thick Oatmeal Flakes
    -16%
    Will be in stock soon
    Biográ

    Organic Whole Thick Oatmeal Flakes

    1 kg
    Rating:
    96%
    £4.84 Msrp Price £5.77 As low as £4.60
  23. Organic Oat Bran
    -15%
    Will be in stock soon
    Bionsan

    Organic Oat Bran

    225 g
    £1.13 Msrp Price £1.33 As low as £1.06
  24. Avenapol Beta Glucans
    Will be in stock soon
    Plantis

    Avenapol Beta Glucans

    500 g
    £18.32 Msrp Price £19.17 As low as £17.40
120 of 133 Items

At Naturitas you have flaked oats, liquid, flour and other presentations (including gluten-free oatmeal) to have oatmeal for breakfast or prepare various recipes. Find out more!

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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