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Glutamine

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103 products
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  1. 100% Natural 1
  2. Alfa Herbal 1
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  19. Health Aid 1
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  32. Naturitas Essentials 3
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  56. Sura Vitasan 2
  57. Swanson 2
  58. Taxon 1
  59. Vbyotics 1
  60. Weider 2
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  62. Zeutics by Naturitas 1
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  1. 10% 22
  2. 20% 4
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  4. 40% 1
  5. 50% 1
Essences
  1. Lemon 1
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  1. 100% natural 4
  2. Additives free 5
  3. Allergens free 5
  4. BIO-ECO 3
  5. Colorants free 8
  6. Crustaceans free 1
  7. Egg free 3
  8. Glass container 3
  9. Gluten free 44
  10. Halal 4
  11. Heavy metal free 3
  12. Hypoallergenic 1
  13. Lactose free 32
  14. Made in France 1
  15. No added sugar 5
  16. No artificial aromas 3
  17. No artificial colors 5
  18. No artificial flavors 5
  19. No sweeteners 2
  20. Preservatives free 10
  21. Salt free 9
  22. Soy free 9
  23. Sugarfree 9
  24. Vegan 34
  25. Vegetarian 17
  26. Without milk 2
  27. Without sucrose 1
  28. Yeast free 5
Flavours
  1. Lemon 3
  2. Neutral 2
  3. Orange 1
  4. Pineapple 1
  5. Wild berries 1
Price
Uses
  1. Brain activity 3
  2. Cartilage 1
  3. Digestion and transit 2
  4. Exercise recovery 7
  5. Exercise resistance 1
  6. Gut flora 4
  7. Immune system 4
  8. Increase muscle mass 7
  9. Intestinal transit 7
  10. Joints, bones and muscles 12
  11. Muscle Fatigue 3
  12. Muscle Mass Maintenance 12
  13. Muscle pain 2
  14. Physical performance 3
  15. Red blood cell production 1
  16. Resistance and vitality 3
  17. Rest and well-being 6
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103 products
103 products
  1. L-Glutamine
    SFI Health/Klaire Labs

    L-Glutamine

    100 capsules of 500mg
    Rating:
    100%
    (3)
    £33.65 Msrp Price £34.57 As low as £31.97
  2. BCAA + Glutamine Concept (pineapple flavor)
    -13%
    Mega Plus

    BCAA + Glutamine Concept (pineapple flavor)

    500 g (Pineapple)
    Rating:
    100%
    (2)
    £20.89 Msrp Price £23.92 As low as £19.85
  3. L-Glutamine
    Naturmil

    L-Glutamine

    60 tablets
    £13.48 Msrp Price £14.00 As low as £12.81
  4. Intecol glutamine
    Sakai

    Intecol glutamine

    15 packets of 5g
    Rating:
    100%
    (1)
    £12.03 Msrp Price £12.24 As low as £11.43
  5. L-glutamine
    Plantanet

    L-glutamine

    500 g
    Rating:
    100%
    (2)
    £64.48 Msrp Price £66.75 As low as £61.26
  6. L Glutamine Powder
    Longlife

    L Glutamine Powder

    150 mg of powder
    £19.76 Msrp Price £20.07 As low as £18.77
  7. L-Glutamine powder
    Pure Encapsulations

    L-Glutamine powder

    186 g of powder
    £34.21 Msrp Price £35.45 As low as £32.50
  8. Glutamine
    Plantis

    Glutamine

    60 capsules
    Rating:
    100%
    (2)
    £10.59 Msrp Price £11.30 As low as £10.06
  9. Chewable glutamine competition (Forest fruit flavor)
    Mega Plus

    Chewable glutamine competition (Forest fruit flavor)

    140 tablets (Wild berries)
    Rating:
    100%
    (1)
    £17.20 Msrp Price £17.80 As low as £16.34
  10. L-Glutamine
    Vbyotics

    L-Glutamine

    500 g
    Rating:
    100%
    (9)
    £28.48 Msrp Price £29.82 As low as £27.06
  11. Glutamine
    Life Extension

    Glutamine

    100 capsules
    Rating:
    100%
    (1)
    £16.23 Msrp Price £16.61 As low as £15.42
  12. Fepa-Sip
    Fepa

    Fepa-Sip

    60 capsules of 938mg
    £21.56 Msrp Price £22.49 As low as £20.48
  13. vegan l-glutamine
    BSB Labs

    vegan l-glutamine

    250 g of powder
    £25.24 Msrp Price £25.29 As low as £23.98
  14. Gluta Int 750
    Plantapol

    Gluta Int 750

    90 capsules
    £19.52 Msrp Price £21.00 As low as £18.54
  15. L-glutamine
    -28%
    Nutri-Force

    L-glutamine

    120 capsules of 750mg
    Rating:
    100%
    (3)
    £16.99 Msrp Price £23.75 As low as £16.14
  16. L-glutamine
    -15%
    Integralia

    L-glutamine

    50 capsules
    £8.69 Msrp Price £10.17 As low as £8.26
  17. L-Glutamine Holomega
    Equisalud

    L-Glutamine Holomega

    180 capsules
    Rating:
    100%
    (1)
    £38.36 Msrp Price £41.39 As low as £36.44
  18. L-Glutamine powder
    Nutrisport

    L-Glutamine powder

    400 g
    £36.06 Msrp Price £38.51 As low as £34.26
  19. Glutamine Competition
    Mega Plus

    Glutamine Competition

    500 g
    Rating:
    80%
    (1)
    £35.65 Msrp Price £38.94 As low as £33.87
  20. L-glutamine
    Ebers

    L-glutamine

    60 capsules of 400mg
    £8.21 Msrp Price £8.22 As low as £7.80
  21. Pure L-Glutamine
    Just Aid

    Pure L-Glutamine

    150 g
    £21.69 Msrp Price £23.44 As low as £20.61
  22. Glutamine
    Just Aid

    Glutamine

    400 g
    Rating:
    100%
    (1)
    £36.59 Msrp Price £39.54 As low as £34.76
  23. L-glutamine
    -12%
    Nutri-Dx

    L-glutamine

    30 capsules
    £6.72 Msrp Price £7.62 As low as £6.38
  24. L-glutamine
    Nale

    L-glutamine

    60 capsules
    £20.38 Msrp Price £20.99 As low as £19.36
72 of 103 Items

Glutamine is an isolated amino acid that promotes the synthesis of proteins and glycogen, having the greatest presence in the muscular system. In our body it is the amino acid with the greatest quantity, reaching 60% of the total amino acids.

It is considered a non-essential amino acid, since we are able to generate it naturally from foods that contain glutamine. In times of stress or physical exhaustion it is possible that our levels are not adequate and we need to take glutamine supplements.

Among other aspects, the properties of glutamine include muscle regeneration and strengthening the immune system, so glutamine for athletes is one of the many applications of this supplement.

Glutamine what it is used for and benefits

Glutamine is primarily used as a dietary supplement for muscles, as it promotes the recovery and regeneration of muscle tissue after an intense training session. This means that taking glutamine after exercising reduces the appearance of soreness.

The properties of glutamine also include strengthening the immune system, improving memory and the ability to concentrate, and recovering from wounds, fractures, and scars. On the other hand, contraindications for glutamine are rare, although if an excessive dose is taken, adverse effects such as digestive discomfort may occur.

How to take glutamine

Although there are many foods with glutamine, such as nuts, spinach, parsley, dairy products and meat, sometimes they are not enough to produce the levels of glutamine that our body needs and it is necessary to take glutamine supplements.

It can be taken periodically before, during or after times of the day when we need greater physical performance.

The most used format is usually in powder form, since it can be mixed with other supplements or foods. For athletes, for example, it is very common to add glutamine to protein shakes, enriching them and unifying the intake of both supplements.

The recommended doses of glutamine can range from 2 to 4 doses per day depending on age, weight, etc. So before starting to take glutamine it is advisable to read the manufacturer's package insert or consult with a sports nutrition specialist.

Buy glutamine

At Naturitas you can find a large selection of glutamine supplements ; They are available in powder, capsules, tablets and sachets, with a neutral flavor or a wide variety of flavors (pineapple, berries, lemon...).

We have glutamine from leading brands in sports nutrition such as Mega Plus, Just Aid, Nutrisport or Bonusan, as well as our own brand, Naturitas Essentials.

You choose the format and brand you prefer to take glutamine supplements!

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