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Yarrow
Known since ancient times for its health benefits (they say that the mythical warrior Achilles used it to heal wounds, hence it is also known as Achillea), yarrow is one of the most used medicinal plants in the world. Thanks to its anti-inflammatory and bactericidal properties, it is ideal for treating wounds or fighting viruses, flu and colds. It also relieves persistent pain such as arthritis or menstruation, facilitates digestion ... A real wonder!
Known since ancient times for its health benefits (they say that the mythical warrior Achilles used it to heal wounds, hence it is also known as Achillea), yarrow is one of the most used medicinal plants in the world. Thanks to its anti-inflammatory and bactericidal properties, it is ideal for treating wounds or fighting viruses, flu and colds. It also relieves persistent pain such as arthritis or menstruation, facilitates digestion ... A real wonder!
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Known since ancient times for its health benefits (they say that the mythical warrior Achilles used it to heal wounds, hence it is also known as Achillea), yarrow is one of the most used medicinal plants in the world. Thanks to its anti-inflammatory and bactericidal properties, it is ideal for treating wounds or fighting viruses, flu and colds. It also relieves persistent pain such as arthritis or menstruation, facilitates digestion ... A real wonder!
Yarrow properties
Yarrow or yarrow is a medicinal plant spread throughout the world and with different healing uses. The multiple properties of yarrow come from its unique composition, which includes vitamins, essential fatty acids, flavonoids, tannins, etc. It is a natural anti-inflammatory that is used to relieve the discomfort of arthritis or menstrual pain. On the other hand, it is also common to take yarrow to combat the flu and colds, due to its bactericidal action that reinforces the defenses.
Another of the benefits of yarrow is its antiseptic and healing effect, so it can be applied directly to the skin to help heal wounds, mouth sores, etc. Yarrow's properties also make it suitable for facilitating digestion, relieving the discomfort of menstruation and menopause... and much more!
How to take yarrow
In herbalist stores like Naturitas you can buy yarrow leaves to make infusions, poultices, etc. If you prefer, yarrow extract is also sold to dilute in water, juices and other drinks. Although it is a safe plant, when taking yarrow you should be aware of its possible side effects, which may include upset stomach, headache or nausea. These yarrow contraindications usually appear when it is taken in excessive amounts.
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