Thick whole grain oatmeal
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Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I like them a lot, this brand is very good
Me gustan mucho,esta marca es muy buena
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It is organic and the oatmeal is perfect for breakfast.
Es ecológico y la avena es perfecta para desayunar.
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Very good product to make homemade oat milk, almost all the flake is used
Muy buen producto para hacer leche de avena casera, se aprovecha casi todo el copo
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Thick whole grain oatmeal reviews
Based in 24 reviews
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5 stars15
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4 stars8
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3 stars1
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2 stars0
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1 star0
Description
Biocop's wholemeal oat flakes. Oatmeal is one of the most complete cereals. Tasty, nutritious and restorative. They can be cooked in many ways. 5 tablespoons of oat flakes provide half the recommended daily amount of beta glucans.
Intake mode
It is recommended to eat raw mixing them with juices, vegetable drinks, milk or yogurt. They are easier to assimilate if they are previously soaked. They can also be lightly toasted in the pan. Cooked: boil 4-5 minutes. 3-4 tablespoons per person to prepare porridge to which you can add pieces of fruit, nuts, seeds or honey Ideal to add to the broth or cream of vegetables. They have other uses in the kitchen, for example, to make bread, cookies, meatballs, croquettes.
Precautions
May contain traces of sesame, soybeans and lupins.
Ingredients
Thick whole grain oat flakes.
Certificate
CCPAENutritional table
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For 100 g
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Energetic value350 kcal
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Lipid fats5.3 g
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Saturated fatty acids1 g
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Carbohydrates / Carbohydrates56.6 g
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Sugars1.2 g
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Dietary fiber14.7 g
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Protein11.6 g
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Salt0.03 g
Specs
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