Couscous Espelta Integral Bio
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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Egg free Indicates absence of egg or derivatives, but may contain traces
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Lactose free Indicates lactose absence, but may contain traces
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Alternative to wheat. Good taste!
Alternativa al trigo. Buen sabor!
Translated from naturitas.es
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Very good to accompany any type of food
Muy bueno para acompañar cualquier tipo de comida
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Very good. I will repeat purchase
Muy bueno. Repetiré compra
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Simply delicious. Practical and quick to prepare, with a great aroma.
Simplesmente delicioso. Prático e rápido de preparar, com ótimo aroma.
Translated from naturitas.pt
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Couscous Espelta Integral Bio reviews
Based in 8 reviews
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5 stars7
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4 stars1
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3 stars0
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2 stars0
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1 star0
Description
El Granero Integral Cous Cous is a delicious whole spelled cous cous from certified organic farming.
Indication
This product gives us a slightly different flavor than the traditional wheat cous cous. In addition, spelled contains more protein than wheat and is more complete and contains less gluten, which makes it better digested. Being integral, it provides us with a lot of fiber and more vitamins and minerals than the non-integral versions, but fundamentally, the cous cous provides us with slow-release carbohydrates.
Cous cous is widely used in international dishes, but it is increasingly being introduced into our cuisine as an accompaniment to meat and fish or as a dish in itself with vegetables. vegetables.
Intake mode
It is recommended to boil the same volume of water or vegetable broth as of cous cous. When it boils, remove from the heat and add the cous cous. Cover and let rest for 15 minutes. Add a splash of oil and stir. Season to taste.
Ingredients
Whole wheat spelled flour Eco.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Lipid fats2.6 g
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Saturated fatty acids0.48 g
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Carbohydrates / Carbohydrates66.5 g
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Sugars4.6 g
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Dietary fiber7 g
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Protein11.7 g
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Salt0.065 g
Specs
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