Kombu seaweed
1 kg
Terrasana Kombu Seaweed is naturally rich in iodine.
View description
Discount packs
£70.56
Msrp Price
£73.52
In stock
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| Procurement time in stock | 0 |
|---|---|
| Buy Box State | Yes |
| Manually deactivated | No |
| Is Fresh | No |
Description
Terrasana Kombu Seaweed is naturally rich in iodine.
Intake mode
It is recommended to rinse thoroughly several times and leave the kombu for weeks (approx 15 min.). Discard the soaking water, bring kombu in a saucepan with 1 liter of water in about 20 minutes slowly to the boil. Remove the kombu broth to a boil. Add shiitake and other vegetables, with rice or beans.
Composition
For 100 g:
kombu echo.
Nutritional table
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For 100 g
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Energetic value209 kcal
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Lipid fats3 g
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Saturated fatty acids1.1 g
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Carbohydrates / Carbohydrates21.5 g
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Sugars0 g
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Dietary fiber32.7 g
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Protein7.8 g
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Salt6.6 g
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Sodium2586 mg
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Iodine232700 μg
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