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Nori Bio algae

25 g
SKU: LP-0003182
BWKWY6IX5XJ
Store review (4.70 / 5) EXCELLENT
Algas Nori Bio from Ecolife Food is a seaweed very rich in nutritional properties.
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£2.46
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Store review (4.70 / 5) EXCELLENT

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Product values

  • Bio
    Organic farming production, which respects the environment and is free of pesticides and transgenic
  • Eco
    Organic farming production, which respects the environment and is free of pesticides and transgenic
More Information
Procurement time in stock 0
Buy Box State No
Manually deactivated No
Is Fresh No

Description

Algas Nori Bio from Ecolife Food is a seaweed very rich in nutritional properties.

Indication

Organic Nori Seaweed has many health properties. It is known for being the seaweed that is used to make the famous Japanese Sushi. Dehydrated Nori Seaweed is small in size, with a reddish or purple coloration that turns blackish when dried, but tends to turn green when cooked or hydrated again.

Thanks to its provitamin A content and its remineralizing effect, it can be indicated for the good growth of hair and nails.

Its content in vitamin B makes it also recommended for skin problems and to strengthen the nervous system. Nori Seaweed contains a large amount of protein (around 35%), calcium, iodine, iron, potassium, magnesium and beta-carotene (provitamin A).

Intake mode

It is recommended to immerse in water with a little salt for 5 minutes. When hydrated, it increases 4 times its dry weight. In addition to being used (in sheets) for Sushi, it is also very practical to take it in the form of flakes since it is not necessary to cook them. It can also be cooked with rice, pasta, salads, soups, etc., with approximately 5 minutes of cooking it will be enough. This seaweed can also be roasted in the oven or pan until it changes color to get other flavors and textures. You can use it as a garnish in your fish dishes, as well as to enhance the flavor of any fish.

Precautions

People with hypothyroidism or who cannot take iodine should refrain from taking it without first consulting their doctor, although it must be said that it is one of the algae with the lowest content of this mineral.

Composition

Potassium (880 μg), Vitamin A (715 μg), Iodine (540 μg), Calcium (359 mg), Phosphorus (320 mg), Magnesium (234 mg), Iron (10.5 mg), Biotin (9.5 μg), Zinc (3.3 mg), Copper (0.57 mg).

Nutritional table

  • For
  • Energetic value
    306 kcal
  • Lipid fats
    1.1 g
  • Saturated fatty acids
    0.49 g
  • Carbohydrates / Carbohydrates
    7.1 g
  • Sugars
    0.5 g
  • Dietary fiber
    22.9 g
  • Protein
    33.2 g
  • Sodium
    0.7 mg

Specs