ECO Cooked White Bean
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Product values
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Vegan It does not contain any ingredient of animal origin -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Organic cooked white beans provide us with a lot of protein. It is a food recommended especially for muscle development. One of the benefits of white beans is that by containing fiber and vegetable protein, they are satiating and regulate intestinal transit.
Indication
Helps raise iron levels in the blood. It makes them a recommended food for people who practice intense sports. Being a food rich in potassium, it helps good circulation, regulating blood pressure. The potassium in this food helps regulate body fluids. They have a high content of B1 and B9: they are highly recommended in periods of pregnancy or lactation and also after operations or during periods of convalescence, because in these periods there is a greater wear of these vitamins.
Intake mode
It is recommended to use beans in both hot and cold dishes. They offer many possibilities in the kitchen, allowing the preparation of very diverse and consistent dishes, from winter stews and stews to summer salads. Ideal accompanied by vegetables, meat, fish, they are very versatile.
Precautions
May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard.
Ingredients
White beans
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value70 kcal
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Lipid fats0.4 g
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Saturated fatty acids0.1 g
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Carbohydrates / Carbohydrates12.7 g
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Sugars0.5 g
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Protein4.8 g
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Salt0.7 g
Specs
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