Quinoa and lentil soup
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Tasty and advice for nutritional food
Gustoso e consiglio per cibo nutrizionale
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Quinoa and lentil soup reviews
Based in 1 review
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1 star0
Description
Quinoa and lentil soup from La Finestra Sul Cielo is ideal as a first course: just heat it in a pot and season with oil and spices to flavor everything. A unique flavor for a very tasty, practical and ready to use soup.
Intake mode
It is recommended to heat for a few minutes over low heat.
Ingredients
Quinoa (8%), lentils (4%), celery, dehydrated vegetables, hot pepper, vegetable broth, coriander, carrots, tomatoes, marjoram, spices, parsley, sunflower oil, cinnamon, yeast extract, cumin, onion, salt marine, turmeric, corn starch, water.
Nutritional table
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For
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Energetic value43 kcal
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Lipid fats0.4 g
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Saturated fatty acids0.1 g
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Carbohydrates / Carbohydrates7.6 g
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Sugars1.4 g
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Dietary fiber2.5 g
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Protein1 g
Specs
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