5-HTP from Gold Nutrition is a formula that helps you raise serotonin levels in the brain and therefore will have a positive effect in reducing depressive symptoms, self-esteem, and appetite for sleep.
5-HTP is a formula rich in 5-HTP (5-Hydroxytryptophan), a metabolite of the amino acid tryptophan that helps to raise serotonin levels in the brain, which can have a positive effect on improving emotional well-being. In general, low serotonin levels are related to the appearance of depression.
This formula also contains folic acid and vitamin B6, important nutrients for the proper functioning of the nervous system that maximize the effectiveness of 5-HTP.
It is recommended to take outside meals. Do not exceed the recommended daily dosis.
For 1 capsule:
Folic acid (100 μg), 5-HTP (50 mg), Vitamin B6 (1 mg).