5 Htp (L-5-Hydroxytryptophan)
Bioener's 5 Htp (L-5-Hydroxytryptophan) is naturally obtained from the seeds of Griffonia simplicifolia, a plant that grows in Africa. 5HTP is used in the human body to transform into serotonin, which is an important substance for the normal functioning of the nervous system and plays a significant role in sleep disorders and emotional states.
Properties and benefits of 5 Htp (L-5-Hydroxytryptophan)
5HTP is not found in significant amounts in a typical diet. The human body synthesizes 5HTP from L-tryptophan, a natural amino acid, present in most of the proteins in our diet. However, eating foods that contain L-tryptophan does not significantly increase 5HTP levels.
How to take 5 Htp (L-5-Hydroxytryptophan)?
It is recommended to take during meals.
For 1 capsule:
L-5-Hydroxytryptophan (50 mg).