Creatine power mix (lemon flavor)
Creatine Power Mix from GoldNutrition is a fundamental molecule so that the body can generate energy quickly. Reach your peak with Creatine Power Mix!
Creatine supplementation increases its concentration in the muscle. This means you will have more explosive energy and strength! Which translates into greater gains obtained in each training.
With the Creatine Power Mix you can achieve the maximum incorporation of creatine in muscle tissue, thanks to the fast absorbing carbohydrates, chromium, taurine and alpha-lipoic acid.
It is recommended for the loading phase: Mix a full measure, in 250 ml of water. Take four measurements a day - at breakfast, lunch, before and after strength training, for 5 days. Maintenance Phase: Mix a full measure in 250 ml of water and take 30 to 40 minutes before training, for 8 weeks. Do not exceed the recommended daily dosis.
During pregnancy and lactation
In case of allergy to any of the components
In case of diabetes
In case of kidney failure
Alpha-Lipoic Acid (200mg), Alpha-Lipoic Acid - ALA (100mg), Magnesium (90mg), Salt / Sodium (51mg), Creatine Monohydrate Creapure (8g), Creatine Monohydrate (4g) , Taurine (2 g), Taurine / L-Taurine (1 g).