L-glutamine
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Description
L-Glutamine is a non-essential amino acid (our body is capable of producing it on its own) abundant in muscle tissue, but due to the physical stress produced by exercise, glutamine levels may not be sufficient, which is why its Injesta is very indicated after physical activity.
Properties and benefits of L-glutamine
When to take it: After physical activity and/before bed.
Objective: Post-workout.
How to take L-glutamine?
Take 3 tablets after physical exercise and/or before bed.
Composition of L-glutamine
L-Glutamine, bulking agents (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate).
For 3 tablets (4.5g): L-Glutamine: 3,000 mg
Nutritional table
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For 100 g
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Energetic value5.2 kcal
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Lipid fats0.01 g
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Carbohydrates / Carbohydrates0 g
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Protein1.2 g
Specs
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