Blond psyllium
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Ecocert Organic product certified by ECOCERT
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Perfect for use with carbohydrate-free bread
Perfetto per utilizzo x pane senza carboidrati
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Description
Primeal blond Psyllium is very rich in mucilage, a vegetable substance made up of soluble fibers which swell on contact with a liquid. This property promotes intestinal transit and plays on the effect of satiety.
Properties and benefits of Blond psyllium
Psyllium is a plant also known as plantain (Plantago Ovata) or blond psyllium. Psyllium is an annual herb that produces tiny seeds. These are covered with an envelope or seed coat which is recovered and valued.
How to take Blond psyllium?
It is recommended to use to obtain a smooth and fluid texture, it is advisable to dilute 1 teaspoon of psyllium in 200 ml of liquid; the equivalent of a full glass of water, fruit juice or a bowl of soup. It is also recommended to distribute the catch well over the day (2 to 3 times a day). In the case of greater transit difficulties or as part of a plan, it is possible to increase the number of catches during the day. Be sure to always consume with a sufficient amount of liquid. Avoid an overly thickened consistency, more difficult to ingest.
Precautions
In the case of greater transit difficulties or as part of a plan, it is possible to increase the number of catches during the day. Be sure to always consume with a sufficient amount of liquid. Avoid an overly thickened consistency, more difficult to ingest.
Storage conditions
Store in a dry, temperate place away from light
Composition of Blond psyllium
Teguments of organic blond psyllium.
Nutritional table
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For 100 g
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Energetic value189 kcal
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Lipid fats0 g
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Saturated fatty acids0 g
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Carbohydrates / Carbohydrates2.2 g
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Sugars0 g
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Dietary fiber88.2 g
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Protein1 g
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Salt0.12 g
Specs
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