Soria Natural
Rosemary Essential Oil
£6.51 Msrp Price £7.23

10 Unit(s) in stock

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Rosemary Essential Oil

15 ml
-10%
Store review (4.70 / 5) EXCELLENT
Soria Natural rosemary essential oil internally is a stimulant of the production of gastrointestinal juices, antispasmodic, carminative, antioxidant, pulmonary antiseptic, tracheal smooth muscle relaxant, diuretic, antirheumatic, emmenagogue, hypertensive.
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£6.51 Msrp Price £7.23
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10 Unit(s) in stock

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Description

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Description

Soria Natural rosemary essential oil internally is a stimulant of the production of gastrointestinal juices, antispasmodic, carminative, antioxidant, pulmonary antiseptic, tracheal smooth muscle relaxant, diuretic, antirheumatic, emmenagogue, hypertensive.

Properties and benefits of Rosemary Essential Oil

Internal use of Esencia Romero: asthenia, convelescence, memory loss, impotence, liver conditions, rheumatism, nervous system conditions (hysteria, epilepsy), migraine ////// External use of Esencia Romero: ulcers, burns, muscle pain, stimulating the scalp

How to take Rosemary Essential Oil?

It is recommended to use:
In internal use
They can be eaten together with a teaspoon of honey or placed on a piece of brown sugar.
It is advisable to drink water below if the flavor is too strong.
in external use
You can use essence mixtures with alcohol, hot water, oil, etc. Some ways to use
External essential oils are:
• Mists: they can be done in two ways, depending on how we use them:
a) The water should be boiled and let it rest for about 3 minutes, then add 5-10
drops one or more essential oils into the container, inhaling for about 5 to 10 minutes. I know
place a towel over your head and take a deep breath. Steam inhalation should not

be done intensively (remove the head from time to time and do not prolong it for more than 5-10 minutes).
nutes). The eyes must be kept closed to avoid possible irritation. this shape is very

Helpful for relieving respiratory tract problems, although caution is advised if
performed in people with asthma due to their bronchial hyperreactivity.

b) In this case, more importance is given to the water temperature. should be and keep warm
tea to dilate or "open" the pores of the skin, as this technique is used for preparation and cleansing

skin site, especially the face, due to its ease of application. For this, 3-5 drops are added
of an essential oil, in a container of hot water and the steam is inhaled for about 10
minutes approximately.
• Inhalation: Put 3-4 drops of essence in a handkerchief and smell (take a deep inhalation during
two minutes several times a day) or on the pillow before bed. If they are used for the first time,
advises the use of just 1 drop, to test for possible allergies.
• Humidifiers or vaporizer: Add 3-4 drops to the container of the vaporizer or humidifier.
We can also use it to perfume the house using a vaporizer container that contains
inside the following mixture: 10 drops of essential oil, 7 tablespoons of water and 1 tablespoon of alcohol,

mixing well. By inhaling the aroma of the environment, we will benefit from the therapeutic properties
of the chosen essential oil.

• Compresses: Add 4 to 7 drops of essential oils to a container of hot water (muscle pain).
contractures, second stage of sprain and trauma) or cold (arthritis, headache, varicose veins, early stage

sprains and injuries). A cloth is soaked in water, drain and apply over the
area to be treated. The application time will be 10 to 20 minutes, during which the

temperature, moistening the pad periodically and as often as necessary. You can also
cover the cloth with a plastic or towel to keep the heat longer, leaving it to act for a few minutes

two hours approximately.
• Friction: The essential oil diluted in alcohol at 70° or 95° is used and rubbed with this mixture.

the affected part. This preparation is very characteristic in rosemary essential oil which is commonly used.
get rid of rheumatic and muscle problems.

• Massage: in general, add about 12 drops of essential oil to about 25 mL of vegetable oil,
100% pure and obtained by cold expression (sweet almond, wheat germ, olive oil,
grape seed, sunflower, etc.). As a percentage, the following proportions can be recommended:

151
nes: 0.5 to 1% is suitable for facial massage, 3 to 5% is ideal for body massage and 5 to 10% is
suitable for limited local applications only.
• Complete bath: 8 to 12 drops of essential oil are diluted with a tablespoon of gel or bath salts and
is added to the bath water. It is advisable to add them immediately when entering the bathtub, as
if this is done before, part of the essential oil is lost due to its enormous volatility and the removal of water,
It should not be excessively hot for even distribution. next dive
for 15 or 20 minutes. They can be made to relax, increase lung ventilation,
improve joint mobility, as a decontracting agent, etc.
• Sitz baths: in a bathtub, the necessary water is added until the bass level is reached
belly, below the navel (legs and upper body should not be in contact with
the water. It is advisable to sit in the bathtub with your knees up and bent). Add 5-6 drops of
essence. When taking a shower, gently rub the lower abdomen with a sponge or cloth.
of cotton. Sitz baths produce a circulatory stimulus in the lower abdomen, which
it has favorable effects on the organs that are housed there: large intestine, bladder, genitals
no longer. The duration of a sitz bath should be short (less than 3 minutes) if done with cold water,
meanwhile this can be achieved in 10 minutes if the water used is hot or hot. Normally
they take one or two daily. It is advisable to renew the water whenever it is done. They can also be made
in a bidet. The water can be hot, hot or cold depending on usage. so case

For hemorrhoids and urinary infections, warm or cold water will be used and, in the case of abdominal spasms
hot water will be used.

• Pedilubios (foot bath): add 4-5 drops of essence to about 3 liters of hot, hot or hot water.
cool depending on use and put your feet on for 15 minutes.
• Maniluvios (hand bath): add 2-3 drops of essential oil to a teaspoon of bath salts
and add to a small bathtub with 2 liters of hot water, where they will put their hands for 10 to 15
minutes.

• Mouth rinses and mouthfeel: pour 1-2 drops into a glass of warm water to rinse and gargle.
mos. For mouth touches, place 1 drop on a cotton swab. Do not rinse afterwards.

• Hair wash: add 1-2 drops to shampoo dose.
• Clay poultices with essential oils: the clay is mixed with cold water (inflammations,
hot or hot (tone) in a glass, clay or wooden vessel, until it forms
a thick folder. In general, 8 to 10 drops of essence are added and mixed with the clay (the
amounts, both clay and essential oils, will depend on the surface of the area to be treated). FOR

The mixture is then spread over a cloth to form a one-centimeter-thick plaster.
approximately, and the size depends on the surface we want to treat. It is applied in

desired area, keeping the mud in contact with the skin, covering it with a towel or plastic and
adjust it so that it does not slip. The duration will be specific to each situation and can

range from minutes to several hours. It is very useful in case of joint inflammation, muscle contractures.
low back pain, bruises, sprains, tendonitis, etc.

Precautions

In case of overdose, it can cause seizures.

Composition of Rosemary Essential Oil

Rosemary essential oil (Rosmarinus officinalis L., aerial part).

SKU: LP-0044179
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