GSN Creatine-125
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Description
GSN Creatine-125 from Gsn is a food supplement that increases anaerobic energy, that is, energy that is mostly used in very intense and short-duration exercises.
Properties and benefits of GSN Creatine-125
The benefit due to the increase in phosphocreatine levels in the muscle seems to be restricted to high-intensity and short-duration exercise, from which it follows that athletes who practice sports in which intense and intermittent exercises are performed (explosive sports) They are the most benefited from creatine supplementation, especially if it is accompanied by carbohydrates. The joint intake of creatine with high glycemic index carbohydrates, such as glucose and glucose oligosaccharides, allows increasing the accumulation of creatine in the muscle by up to 60%
How to take GSN Creatine-125?
1 dose (10 g) per day is recommended.Composition of GSN Creatine-125
Maltodextrin, Creatine monohydrate (Creapure),
Acidulant (Citric acid), Aroma (Lemon aroma) and sweetener (Aspartame).
Per 10g:
Maltodextrin (6.82 g), Creatine monohydrate (2.5 g).
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