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Physical performance

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  1. Blood pressure 1
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  3. Cough 1
  4. Fat burner 1
  5. Immune system 1
  6. Intestinal transit 1
  7. Joints, bones and muscles 1
  8. Physical performance 193
  9. Resistance and vitality 5
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206 products
206 products
  1. Polyphenolines RX Antioxidant
    Enerzona

    Polyphenolines RX Antioxidant

    24 capsules
    (9)
    £15.62 Msrp Price £16.06 As low as £14.84
  2. Spirulina
    Marcus Rohrer

    Spirulina

    240 tablets
  3. Imuno Glukan P4H
    -15%
    Imunoglukan

    Imuno Glukan P4H

    120 ml
    (4)
    £14.68 Msrp Price £17.35 As low as £14.09
  4. Physiorelax Ultra Heat
    -14%
    Physiorelax

    Physiorelax Ultra Heat

    75 ml
    (4)
    £11.42 Msrp Price £13.33 As low as £10.62
  5. Ultra CoQ10
    -25%
    Swanson

    Ultra CoQ10

    30 softgels of 400mg
    £15.58 Msrp Price £20.64 As low as £14.65
  6. L- Carnitine Elements
    Nutralie

    L- Carnitine Elements

    120 vegetable capsules
    (2)
  7. Papaya Noæging 6000 Bump
    Dietalinea

    Papaya Noæging 6000 Bump

    10 packets of 6g
  8. Thermo concept
    -18%
    Mega Plus

    Thermo concept

    60 capsules
    £16.12 Msrp Price £19.75 As low as £15.31
  9. Creatine Sport
    Lamberts

    Creatine Sport

    250 tablets
  10. Creatina Competition
    Mega Plus

    Creatina Competition

    600 g
    £18.55
  11. L-Ornithine
    -17%
    Douglas Laboratories

    L-Ornithine

    60 capsules
    (1)
    £18.61 Msrp Price £22.37 As low as £17.68
  12. Holovit Organic Multivitamin
    -10%
    Equisalud

    Holovit Organic Multivitamin

    50 tablets
    £22.63 Msrp Price £25.14 As low as £21.72
  13. Spirulina
    Marcus Rohrer

    Spirulina

    180 tablets
    (8)
  14. GSN Creatine-125
    -14%
    GSN

    GSN Creatine-125

    125 gr creatine + 375 carbohydrates
    £21.84 Msrp Price £25.49 As low as £20.75
  15. Acetyl L-Carnitine
    -58%
    Solgar

    Acetyl L-Carnitine

    30 vegetable capsules (250mg)
    (1)
    £23.30 Msrp Price £55.68 As low as £21.67
  16. Ultra CoQ10
    Swanson

    Ultra CoQ10

    100 capsules of 120mg
  17. Creatine
    Nutrisport

    Creatine

    20 packets
    (3)
  18. L-Carnitine 3000
    Marnys

    L-Carnitine 3000

    14 vials of 25ml
  19. Moringa & Spirulina
    Bianfà

    Moringa & Spirulina

    90 capsules
    £15.10
24 of 206 Items
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When it comes to improving physical performance, nutrition and rest are as important as training to get your body to develop its full potential. Therefore, in addition to following an exercise routine specially designed to increase your physical performance, you must eat in a balanced way, hydrate yourself adequately and get enough rest.

How to improve physical performance

Physical performance is the body's ability to perform physical or sports activities with maximum performance and the lowest energy consumption. Contrary to what we usually think, to improve physical performance, you don't have to "punish" the body by subjecting it to strenuous workouts until it reaches the limit of its capacity.

On the contrary, to increase physical performance it is necessary to find a balance between sports, nutrition and rest that allows the body to develop all its capacities of power, resistance, flexibility, etc. no risk of injury.

Natural products to improve physical performance

Natural products to increase physical performance include extracts of algae such as spirulina , which reduces fatigue and facilitates recovery, or plants such as Andean maca , which increases energy and vitality in athletes. Similarly, royal jelly and gingseng can also help boost physical performance.

On the other hand, taking mineral supplements such as magnesium , calcium or potassium contributes to promoting muscle development to increase physical performance, as do collagen and elastin supplements . Finally, to increase physical performance it may be useful to increase the intake of proteins as well as amino acids such as creatine or ornithine , which promote muscle development.

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