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Physical performance

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  1. +Watt 7
  2. Aloe Plus Lanzarote 1
  3. Angelini 1
  4. Apiregi 1
  5. Aquilea 1
  6. Arkopharma 3
  7. Besibz 1
  8. Biover 1
  9. Bipole 1
  10. Bonusan 4
  11. Bottega di Lungavita 1
  12. Cemon 1
  13. Cien por Cien Natural 1
  14. Cn 1
  15. Deiters 1
  16. Dietmed 1
  17. Douglas Laboratories 2
  18. Dr. Giorgini 2
  19. Drasanvi 4
  20. EAFIT 5
  21. Ebers 1
  22. Egle 3
  23. Eladiet 1
  24. Enervit 1
  25. Enerzona 1
  26. Equi-nutri 1
  27. Equisalud 7
  28. Estado Puro 1
  29. Extreme Force 1
  30. Finisher 1
  31. Fitoinnova 2
  32. Flower Essence 1
  33. Gold Nutrition 14
  34. GSN 1
  35. Gymline 1
  36. Health in Foods 4
  37. Imunoglukan 1
  38. Inovance 1
  39. Integralia 1
  40. Internature 1
  41. Jarrow Formulas 1
  42. Juanola 1
  43. Just Aid 3
  44. Kifood 2
  45. Lamberts 2
  46. Lemuria 1
  47. Life Extension 1
  48. Longlife 1
  49. Marcus Rohrer 4
  50. Marnys 8
  51. Mayla 1
  52. Mega Plus 11
  53. Montefarmaco 2
  54. Multicentrum 1
  55. Named Sport 6
  56. Natur 2
  57. Natura House 1
  58. Naturando 1
  59. Nature Essential 1
  60. Nature et Partage 1
  61. Naturland 1
  62. Naturmil 1
  63. Nordic Naturals 1
  64. Nutergia 1
  65. Nutralie 1
  66. Nutri-Dx 1
  67. Nutrileya 2
  68. Nutrisport 7
  69. Obire 1
  70. Ortis 1
  71. Physiorelax 3
  72. PowerBar 3
  73. Prana Foods 5
  74. Puro Omega 1
  75. Redon 1
  76. Sanon 1
  77. Sglut 1
  78. Solaray 1
  79. Solgar 1
  80. Solidea by Calzificio Pinelli 32
  81. Somatoline 1
  82. Sotya 1
  83. Starbene 3
  84. STC Nutrition 3
  85. Superalimentos 1
  86. Sura Vitasan 1
  87. Swanson 7
  88. Tegor Sport 1
  89. Tongil 3
  90. Ultimate Italia 5
  91. Vegafarma 2
  92. WHYsport 12
Flags
  1. 100% natural 11
  2. Additives free 3
  3. Alcohol free 1
  4. Allergens free 4
  5. Bio 19
  6. Colorants free 25
  7. Eco 10
  8. Gluten free 66
  9. GMO free 10
  10. Lactose free 27
  11. Low in calories 1
  12. Low in carbohydrates 1
  13. Made in France 3
  14. Made in Italy 35
  15. No added sugar 9
  16. No artificial aromas 4
  17. No artificial colors 1
  18. No artificial flavors 1
  19. No petrochemical derivatives 1
  20. No sweeteners 1
  21. Organic 16
  22. Palm oil free 4
  23. Preservatives free 19
  24. Salt free 1
  25. Soy free 8
  26. Sugarfree 14
  27. Vegan 40
  28. Vegetarian 24
  29. Without aromas 5
  30. Without caffeine 4
  31. Yeast free 2
Flavours
  1. Apple 1
  2. Fruits 2
  3. Lemon 3
  4. Orange 5
  5. Peach 3
  6. Pineapple 1
  7. Red Berries 2
  8. Tropical 1
  9. Vanilla 1
  10. Wild berries 1
Price
Uses
  1. Exercise recovery 1
  2. Libido and aphrodisiac 1
  3. Physical performance 239
  4. Resistance and vitality 1
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242 products
242 products
Filter By
Sort By
Filter By
Brand
  1. +Watt 7
  2. Aloe Plus Lanzarote 1
  3. Angelini 1
  4. Apiregi 1
  5. Aquilea 1
  6. Arkopharma 3
  7. Besibz 1
  8. Biover 1
  9. Bipole 1
  10. Bonusan 4
  11. Bottega di Lungavita 1
  12. Cemon 1
  13. Cien por Cien Natural 1
  14. Cn 1
  15. Deiters 1
  16. Dietmed 1
  17. Douglas Laboratories 2
  18. Dr. Giorgini 2
  19. Drasanvi 4
  20. EAFIT 5
  21. Ebers 1
  22. Egle 3
  23. Eladiet 1
  24. Enervit 1
  25. Enerzona 1
  26. Equi-nutri 1
  27. Equisalud 7
  28. Estado Puro 1
  29. Extreme Force 1
  30. Finisher 1
  31. Fitoinnova 2
  32. Flower Essence 1
  33. Gold Nutrition 14
  34. GSN 1
  35. Gymline 1
  36. Health in Foods 4
  37. Imunoglukan 1
  38. Inovance 1
  39. Integralia 1
  40. Internature 1
  41. Jarrow Formulas 1
  42. Juanola 1
  43. Just Aid 3
  44. Kifood 2
  45. Lamberts 2
  46. Lemuria 1
  47. Life Extension 1
  48. Longlife 1
  49. Marcus Rohrer 4
  50. Marnys 8
  51. Mayla 1
  52. Mega Plus 11
  53. Montefarmaco 2
  54. Multicentrum 1
  55. Named Sport 6
  56. Natur 2
  57. Natura House 1
  58. Naturando 1
  59. Nature Essential 1
  60. Nature et Partage 1
  61. Naturland 1
  62. Naturmil 1
  63. Nordic Naturals 1
  64. Nutergia 1
  65. Nutralie 1
  66. Nutri-Dx 1
  67. Nutrileya 2
  68. Nutrisport 7
  69. Obire 1
  70. Ortis 1
  71. Physiorelax 3
  72. PowerBar 3
  73. Prana Foods 5
  74. Puro Omega 1
  75. Redon 1
  76. Sanon 1
  77. Sglut 1
  78. Solaray 1
  79. Solgar 1
  80. Solidea by Calzificio Pinelli 32
  81. Somatoline 1
  82. Sotya 1
  83. Starbene 3
  84. STC Nutrition 3
  85. Superalimentos 1
  86. Sura Vitasan 1
  87. Swanson 7
  88. Tegor Sport 1
  89. Tongil 3
  90. Ultimate Italia 5
  91. Vegafarma 2
  92. WHYsport 12
Flags
  1. 100% natural 11
  2. Additives free 3
  3. Alcohol free 1
  4. Allergens free 4
  5. Bio 19
  6. Colorants free 25
  7. Eco 10
  8. Gluten free 66
  9. GMO free 10
  10. Lactose free 27
  11. Low in calories 1
  12. Low in carbohydrates 1
  13. Made in France 3
  14. Made in Italy 35
  15. No added sugar 9
  16. No artificial aromas 4
  17. No artificial colors 1
  18. No artificial flavors 1
  19. No petrochemical derivatives 1
  20. No sweeteners 1
  21. Organic 16
  22. Palm oil free 4
  23. Preservatives free 19
  24. Salt free 1
  25. Soy free 8
  26. Sugarfree 14
  27. Vegan 40
  28. Vegetarian 24
  29. Without aromas 5
  30. Without caffeine 4
  31. Yeast free 2
Flavours
  1. Apple 1
  2. Fruits 2
  3. Lemon 3
  4. Orange 5
  5. Peach 3
  6. Pineapple 1
  7. Red Berries 2
  8. Tropical 1
  9. Vanilla 1
  10. Wild berries 1
Price
Uses
  1. Exercise recovery 1
  2. Libido and aphrodisiac 1
  3. Physical performance 239
  4. Resistance and vitality 1
Sort By
  1. Magnesan Forte Plus
    -11%
    Bonusan

    Magnesan Forte Plus

    60 tablets
    Rating:
    99%
    £23.33 Msrp Price £26.21 As low as £22.40
  2. Spirulina
    Marcus Rohrer

    Spirulina

    240 tablets
    Rating:
    95%
  3. L- Carnitine Elements
    Nutralie

    L- Carnitine Elements

    120 vegetable capsules
  4. Royal Jelly Forte
    -11%
    Naturmil

    Royal Jelly Forte

    20 ampoules of 15ml
    £22.11 Msrp Price £24.84 As low as £21.23
  5. Imuno Glukan P4H
    -11%
    Imunoglukan

    Imuno Glukan P4H

    120 ml
    Rating:
    100%
    (3)
    £15.44 Msrp Price £17.35 As low as £14.98
  6. Memorup
    Mayla

    Memorup

    30 tablets
    Rating:
    100%
    (1)
  7. Creatine
    -18%
    Lamberts

    Creatine

    500 g
    Rating:
    100%
    (1)
    £20.90 Msrp Price £25.49 As low as £19.85
  8. GSN Creatine-125
    -17%
    GSN

    GSN Creatine-125

    125 gr creatine + 375 carbohydrates
    £21.24 Msrp Price £25.49 As low as £20.18
  9. L-Ornithine
    -20%
    Douglas Laboratories

    L-Ornithine

    60 capsules
    Rating:
    100%
    (1)
    Special Price £17.89 Msrp Price £22.37
  10. Creatine Creapure Sport Live
    -11%
    Drasanvi

    Creatine Creapure Sport Live

    300 g
    £12.19 Msrp Price £13.70 As low as £11.70
  11. Arkogrip
    Arkopharma

    Arkogrip

    30 tablets
  12. Ginseng Leo
    Angelini

    Ginseng Leo

    60 tablets
  13. Polyphenolines RX Antioxidant
    -11%
    Enerzona

    Polyphenolines RX Antioxidant

    24 capsules
    Rating:
    95%
    (8)
    £14.29 Msrp Price £16.06 As low as £13.72
  14. Nutritional Pack
    -25%
    Mega Plus

    Nutritional Pack

    30 units
    Rating:
    100%
    (1)
    £24.43 Msrp Price £32.73
  15. Bipole Sport Energy
    Bipole

    Bipole Sport Energy

    20 ampoules
    Rating:
    100%
    (1)
  16. L-Glutamine
    Equi-nutri

    L-Glutamine

    60 capsules
  17. Creatine Powder
    Longlife

    Creatine Powder

    200 g of powder
  18. Aquilea Kids Appetite
    -19%
    Aquilea

    Aquilea Kids Appetite

    150 ml
    Rating:
    100%
    (2)
    £7.20 Msrp Price £8.87 As low as £6.84
  19. Creatine Sport
    Enervit

    Creatine Sport

    120 tablets
  20. Tyrosine Competition
    -14%
    Mega Plus

    Tyrosine Competition

    120 capsules
    £15.27 Msrp Price £17.83 As low as £14.35
  21. L-Carnitine
    Ebers

    L-Carnitine

    60 capsules of 500mg
24 of 242 Items
Page

How to improve physical performance

Physical performance is the body's ability to perform physical or sports activities with maximum performance and the lowest energy consumption. Contrary to what we usually think, to improve physical performance, you don't have to "punish" the body by subjecting it to strenuous workouts until it reaches the limit of its capacity.

On the contrary, to increase physical performance it is necessary to find a balance between sports, nutrition and rest that allows the body to develop all its capacities of power, resistance, flexibility, etc. no risk of injury.

Natural products to improve physical performance

Natural products to increase physical performance include extracts of algae such as spirulina , which reduces fatigue and facilitates recovery, or plants such as Andean maca , which increases energy and vitality in athletes. Similarly, royal jelly and gingseng can also help boost physical performance.

On the other hand, taking mineral supplements such as magnesium , calcium or potassium contributes to promoting muscle development to increase physical performance, as do collagen and elastin supplements . Finally, to increase physical performance it may be useful to increase the intake of proteins as well as amino acids such as creatine or ornithine , which promote muscle development.

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