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Physical performance

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  1. 100% Natural 1
  2. 226ERS 8
  3. Aldous Bio 2
  4. Alfa Herbal 1
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  7. Allium noir 2
  8. Altrient/Results RNA/Neutrient 2
  9. AMAZON GREEN 1
  10. Ana Maria Lajusticia 2
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  32. Drasanvi 5
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  35. Eder 3
  36. Eder Health Nutrition 1
  37. El Oro de los Andes 1
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  41. Equisalud 17
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  45. Extreme Force 1
  46. FDB LABORATORIOS 3
  47. Fharmocat 1
  48. Finisher 3
  49. Fisiocrem 1
  50. Gen Professional 3
  51. GHF 1
  52. Gold Nutrition 12
  53. Goli Nutrition 1
  54. GSN 5
  55. Health Aid 1
  56. Health in Foods 6
  57. Health4U 1
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  59. Hifas da Terra 2
  60. Higo Tinto 1
  61. Hiranyagarba 1
  62. Inovance 1
  63. Integralia 1
  64. Intersa 1
  65. Jarrow Formulas 5
  66. Juanola 1
  67. Just Aid 3
  68. Karma 1
  69. Kern Pharma 1
  70. Kifood 1
  71. Kinoko Life 1
  72. Kneipp 2
  73. Kosmeo 1
  74. Laborest 1
  75. Lamberts 1
  76. Leotron 2
  77. Life Extension 4
  78. Lifefood 1
  79. Longlife 1
  80. LT Labo 1
  81. Marcus Rohrer 5
  82. MARNYS® 13
  83. Mayla 1
  84. Mega Plus 12
  85. MUCHMORE 3
  86. Multicentrum 1
  87. Named Sport 2
  88. Natesis 2
  89. Natrol 1
  90. Naturando 1
  91. Naturbite 3
  92. Nature Essential 2
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  94. Naturmil 6
  95. Neoactives 4
  96. Nordic Naturals 1
  97. Nova Diet 2
  98. Novatech 1
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  100. Nutergia 6
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  103. Nutrined 1
  104. Nutrisport 21
  105. Nutritional System 3
  106. Obire 3
  107. OKAMI 1
  108. Olimp Sport Nutrition 3
  109. Pharmaton 2
  110. Physalis 1
  111. Physiorelax 6
  112. Punch Power 1
  113. Pure Encapsulations 3
  114. Puro Omega 1
  115. Pwd 5
  116. Raab 2
  117. Rescue 1
  118. Robis 4
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  120. Salus 1
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  123. Sesderma 1
  124. SFI Health/Klaire Labs 1
  125. Sol Natural 1
  126. Solaray 2
  127. Soria Natural 1
  128. Sotya 3
  129. STC Nutrition 9
  130. Superdiet 3
  131. Sura Vitasan 2
  132. Swanson 3
  133. Tegor 1
  134. Terranova 1
  135. Vecos 1
  136. Vegafarma 1
  137. VIT.O.BEST 13
  138. Weider 21
  139. Ynsadiet 1
  140. Zenement 2
Discount
  1. 10% 72
  2. 20% 12
  3. 30% 13
  4. 40% 1
  5. 50% 2
Flags
  1. 100% natural 13
  2. Additives free 8
  3. Alcohol free 3
  4. Allergens free 17
  5. BIO-ECO 32
  6. Colorants free 35
  7. Crustaceans free 5
  8. Ecocert 1
  9. Egg free 7
  10. Fair Trade 3
  11. Gluten free 169
  12. Halal 1
  13. It does not contain toxic substances 2
  14. Keto 3
  15. Kosher 2
  16. Lactose free 92
  17. Low in calories 1
  18. Low in carbohydrates 8
  19. Low in fat 3
  20. Made in France 7
  21. No added sugar 24
  22. No artificial aromas 9
  23. No artificial colors 11
  24. No artificial flavors 9
  25. No petrochemical derivatives 1
  26. No sweeteners 6
  27. Nuts free 1
  28. Organic 13
  29. Palm oil free 3
  30. Preservatives free 30
  31. Safe for cats 4
  32. Safe for dogs 4
  33. Salt free 2
  34. Solvent free 3
  35. Soy free 35
  36. Sugarfree 37
  37. Traditional Chinese Medicine 3
  38. Vegan 112
  39. Vegetarian 51
  40. Without aromas 2
  41. Without caffeine 9
  42. Without milk 3
  43. Without peanuts 1
  44. Yeast free 7
Flavours
  1. Apple 1
  2. Banana 1
  3. Blueberries 1
  4. Brownie 2
  5. Chocolate 13
  6. Citrus 1
  7. Clove 1
  8. Coffee 3
  9. Cola 3
  10. Cookie 5
  11. Eucalyptus 1
  12. Fruits 2
  13. Ginseng 1
  14. Grapefruit 1
  15. Lemon 11
  16. Lime 3
  17. Maca 1
  18. Mango 6
  19. Matcha 1
  20. Neutral 2
  21. Orange 11
  22. Passion Fruit 1
  23. Pineapple 2
  24. Raspberry 1
  25. Strawberry 3
  26. Tropical 2
  27. Vanilla 6
  28. Watermelon 4
  29. Wild berries 1
  30. Yogurt 1
Price
Uses
  1. Appetite stimulant 1
  2. Blood pressure 4
  3. Concentration 11
  4. Detox 3
  5. Exercise resistance 52
  6. Hair loss 3
  7. Increase muscle mass 46
  8. Joints, bones and muscles 28
  9. Libido and aphrodisiac 8
  10. Liver and liver function 1
  11. Menstruation 1
  12. Muscle Fatigue 4
  13. Physical performance 138
  14. Red blood cell production 3
  15. Resistance and vitality 74
  16. Rest and well-being 8
  17. Revitalizing 1
  18. Sexual dysfunction 1
  19. Sexual health and fertility 5
  20. Skin, Hair and Nails 3
  21. Sleep 2
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397 products
397 products
  1. Fisiocrem Active Joints and Muscles
    -31%
    Fisiocrem

    Fisiocrem Active Joints and Muscles

    480 g
    Rating:
    96%
    £17.45 Msrp Price £25.38
  2. Aquilea Vigor for him
    -10%
    Aquilea

    Aquilea Vigor for him

    60 capsules
    Rating:
    95%
    £21.20 Msrp Price £23.49 As low as £20.35
  3. Aquilea Vigor He Pack
    -18%
    Aquilea

    Aquilea Vigor He Pack

    2 units of 60 capsules
    £36.97 Msrp Price £45.10
  4. Aquilea immunotonic starvit
    -58%
    Aquilea

    Aquilea immunotonic starvit

    14 packets
    £6.28 Msrp Price £14.89
  5. Ergysport effort, orange sports nutrition
    Nutergia

    Ergysport effort, orange sports nutrition

    450 g of powder
    Rating:
    90%
    (4)
    £17.10 Msrp Price £17.89
  6. Sub-9 Double Salts and Electrolytes
    226ERS

    Sub-9 Double Salts and Electrolytes

    2 capsules
    £1.08 Msrp Price £1.11 As low as £1.00
  7. Royal Jelly Junior
    -38%
    Robis

    Royal Jelly Junior

    20 vials
    Rating:
    96%
    (5)
    £13.03 Msrp Price £20.93 As low as £12.25
  8. UC-II & ovomet collagen type I, II, V, X
    Kinoko Life

    UC-II & ovomet collagen type I, II, V, X

    120 capsules
    £33.03 Msrp Price £35.89 As low as £31.05
  9. Oligovance
    Inovance

    Oligovance

    7 units
    Rating:
    93%
    (3)
    £14.20 Msrp Price £15.53 As low as £13.49
  10. Spirulina (540 tablets)
    Marcus Rohrer

    Spirulina (540 tablets)

    3 x 180 tablets of 300 mg
    Rating:
    98%
    £62.83 Msrp Price £64.67 As low as £59.69
  11. L Carnitine (Watermelon Flavor)
    Gold Nutrition

    L Carnitine (Watermelon Flavor)

    20 vials of 3000mg (Watermelon)
    £20.66 Msrp Price £22.24 As low as £19.63
  12. L-Taurine
    Integralia

    L-Taurine

    50 capsules
    Rating:
    100%
    (3)
    £8.50 Msrp Price £9.32 As low as £8.07
  13. BCAA Mango Gummy Energy Bar
    -13%
    226ERS

    BCAA Mango Gummy Energy Bar

    30 g (Mango)
    £1.63 Msrp Price £1.88 As low as £1.55
  14. Superfood Cordyceps Vital
    Hifas da Terra

    Superfood Cordyceps Vital

    100 g
    Rating:
    97%
    (6)
    £28.55 Msrp Price £28.75 As low as £27.12
  15. phour salts bag
    Alkalinecare

    phour salts bag

    500 g of powder
    £31.51 Msrp Price £31.91 As low as £29.93
  16. NAD+ Cell Formula
    Life Extension

    NAD+ Cell Formula

    30 vegetable capsules of 100mg
    Rating:
    96%
    £28.71 Msrp Price £29.40 As low as £26.99
  17. Fost Print Sport
    Soria Natural

    Fost Print Sport

    20 ampoules
    Rating:
    90%
    (2)
  18. Spirulina Eco maximum dose 3000mg
    Aldous Bio

    Spirulina Eco maximum dose 3000mg

    600 tablets
    Rating:
    97%
    £18.94 Msrp Price £20.54 As low as £17.99
  19. L Carnitine
    -32%
    Gold Nutrition

    L Carnitine

    60 capsules
    Rating:
    80%
    (3)
    £11.44 Msrp Price £16.94 As low as £10.87
  20. Creatine Monohydrate Instant Powder
    Bonusan

    Creatine Monohydrate Instant Powder

    350 g of powder
    Rating:
    100%
    (3)
    £32.26 Msrp Price £32.94 As low as £30.65
  21. AmlSport Collagen with Magnesium
    Ana Maria Lajusticia

    AmlSport Collagen with Magnesium

    20 sticks of 5g (Strawberry)
    Rating:
    93%
    (9)
    £10.69 Msrp Price £11.13 As low as £10.05
  22. Creatine
    -16%
    Gold Nutrition

    Creatine

    60 tablets
    Rating:
    100%
    (4)
    £11.14 Msrp Price £13.34 As low as £10.58
  23. Leotron Magnesium and Potassium
    Leotron

    Leotron Magnesium and Potassium

    36 effervescent tablets
    Rating:
    100%
    £10.70 Msrp Price £11.50 As low as £10.16
  24. Collagen with Magnesium Amlsport
    -19%
    Ana Maria Lajusticia

    Collagen with Magnesium Amlsport

    270 tablets
    Rating:
    92%
    £12.40 Msrp Price £15.35 As low as £11.66
24 of 397 Items
Page

When it comes to improving physical performance, nutrition and rest are as important as training to get your body to develop its full potential. Therefore, in addition to following an exercise routine specially designed to increase your physical performance, you must eat in a balanced way, hydrate yourself adequately and get enough rest.

How to improve physical performance

Physical performance is the body's ability to perform physical or sports activities with maximum performance and the lowest energy consumption. Contrary to what we usually think, to improve physical performance, you don't have to "punish" the body by subjecting it to strenuous workouts until it reaches the limit of its capacity.

On the contrary, to increase physical performance it is necessary to find a balance between sports, nutrition and rest that allows the body to develop all its capacities of power, resistance, flexibility, etc. no risk of injury.

Natural products to improve physical performance

Natural products to increase physical performance include extracts of algae such as spirulina , which reduces fatigue and facilitates recovery, or plants such as Andean maca , which increases energy and vitality in athletes. Similarly, royal jelly and gingseng can also help boost physical performance.

On the other hand, taking mineral supplements such as magnesium , calcium or potassium contributes to promoting muscle development to increase physical performance, as do collagen and elastin supplements . Finally, to increase physical performance it may be useful to increase the intake of proteins as well as amino acids such as creatine or ornithine , which promote muscle development.

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