Bulgur with nettle and fennel
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Product values
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Priméal puts a little magic on your plate by combining nettle, wild garlic and the freshness of fennel in its nettle-fennel bulgur.
Intake mode
Cook 1 part bulgur to 2 parts water. Bring to a boil, then cover and simmer for 10 minutes. Season to taste. To eat hot as a garnish or cold as a tabbouleh.
Storage conditions
Store in a dry place at room temperature and away from sunlight.
Ingredients
Bulgur durum wheat* (80.2%), yellow* and green lentils*, nettle leaves* (1%), onion*, leek*, fennel seeds* (0.8%), wild garlic*, oil extra virgin olive*.
*from organic farming.
Nutritional table
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For 100 g
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Energetic value340 kcal
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Lipid fats2.8 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates62.5 g
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Sugars1.3 g
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Dietary fiber9.5 g
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Protein11.5 g
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Salt0.01 g
Specs
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