Considering the close relationship between hearing and language, proper ear care from an early age is the best way to ensure that we will have good hearing for a longer time.
Causes of hearing loss
Hearing problems are irreversible in most cases, but we often don't give them the attention they deserve until it's too late. Basic ear care can prevent hearing loss and prevent infections and other diseases that can affect this important sense for our well-being.
Basic tips for preventing hearing loss include maintaining proper ear hygiene, avoiding exposing yourself to loud noises for long periods of time (such as listening to music or watching TV at high volume), and wearing ear protectors when in an environment noisy work.
Natural remedies for hearing care
Like any other part of our body, the ear also requires essential nutrients for its development and proper function. For example, supplements of vitamin A, vitamin C and vitamin E help maintain the tissues of the inner ear, while magnesium increases blood flow and folic acid prevents the degeneration of sensory cells.
It is also important to maintain proper ear hygiene with the use of organic cotton and bamboo sticks , ear hygiene sprays and ear plugs that protect them from excessive noise.