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Cereals, legumes and pasta

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  1. 4 Hectáreas 3
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  7. AltriCereali 1
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  32. Cal Valls 13
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  35. Castagno 30
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  37. Celnat 78
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  40. Como Como Foods 4
  41. Comptoirs & Compagnies 2
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  48. Delialga 1
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  50. Diet Food 6
  51. Diet-Radisson 13
  52. Dr. Goerg 1
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  54. Dream Foods 1
  55. Eat Water 4
  56. Eathica 2
  57. Eco Salim 97
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  59. Ecobasics 48
  60. Ecocesta 34
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  65. El Granero Integral 134
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  76. Felicia Bio 14
  77. FontActiv 2
  78. Fructivia 5
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  80. Germline 2
  81. Gluten Zero 12
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  84. Goovi 1
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  86. Guayapi 1
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  96. Int-Salim 55
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  107. La Finestra sul Cielo 55
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  114. Ma Vie sans Gluten 39
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  120. Marma 1
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  122. Mensan 1
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  124. Mimasa 7
  125. NAT-ALI 5
  126. Natruly 7
  127. Natur Compagnie 1
  128. Natura Toscana 1
  129. Naturata 8
  130. NATURCID 20
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  133. NaturGreen 35
  134. Naturitas Essentials 54
  135. Natursana 1
  136. Natursoy 13
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  139. NUUM 6
  140. Ofistrade 1
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  142. One day 7
  143. Origens Bio 14
  144. P. Jentschura 1
  145. Palmini 4
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  158. Raab 1
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  160. Realfooding 1
  161. Salud Viva 81
  162. Salus 1
  163. Salutef 30
  164. Sam Mills 10
  165. Sammills 1
  166. Sanavi 3
  167. Santiveri 19
  168. Sapore di Sole 31
  169. Sarchio 2
  170. Schär 16
  171. Scotti 3
  172. Slendier 8
  173. Smaakt 1
  174. Sol Natural 69
  175. Sol Semilla 3
  176. Soria Natural 10
  177. Soubry 1
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  180. Terrasana 22
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  182. The Konjac Shop 12
  183. The muesli up 3
  184. Trevijano 6
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  189. VIT.O.BEST 17
  190. Vitabio 1
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  192. Weider 6
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  194. Zealia 14
Discount
  1. 10% 513
  2. 20% 105
  3. 30% 39
  4. 40% 2
  5. 50% 4
Flags
  1. 100% natural 64
  2. 100% plastic free 2
  3. Additives free 82
  4. Alcohol free 2
  5. Allergens free 74
  6. BIO-ECO 1690
  7. BPA FREE 22
  8. Colorants free 66
  9. Cosmebio 2
  10. Crustaceans free 11
  11. Ecocert 151
  12. Egg free 178
  13. Fair Trade 13
  14. Fructose free 1
  15. Glass container 2
  16. Gluten free 742
  17. Halal 4
  18. Keto 26
  19. Kosher 3
  20. Lactose free 358
  21. Low in calories 16
  22. Low in carbohydrates 17
  23. Low in fat 106
  24. Made in France 120
  25. Made in Italy 125
  26. No added sugar 193
  27. No artificial aromas 61
  28. No artificial colors 2
  29. No artificial flavors 12
  30. No salt added 30
  31. No sweeteners 10
  32. Not tested on animals 1
  33. Nuts free 16
  34. Organic 169
  35. Palm oil free 47
  36. Plant based 3
  37. Preservatives free 156
  38. Salt free 58
  39. Sesame free 4
  40. Soy free 28
  41. Sugarfree 228
  42. Vegan 988
  43. Vegetarian 258
  44. Without aromas 14
  45. Without caffeine 2
  46. Without milk 25
  47. Without peanuts 7
  48. Without sucrose 1
  49. Yeast free 18
  50. Zero waste 2
Flavours
  1. Agave 2
  2. Almond 7
  3. Apple 7
  4. Banana 9
  5. Blackberry 1
  6. Blueberries 3
  7. Brownie 3
  8. Carob 2
  9. Cherry 1
  10. Chocolate 28
  11. Cinnamon 4
  12. Cocoa 8
  13. Coconut 15
  14. Cookie 6
  15. Fruits 1
  16. Ginger 1
  17. Hazelnut 2
  18. Hemp 1
  19. Honey 7
  20. Lemon 4
  21. Maca 1
  22. Neutral 3
  23. Oats 18
  24. Pea 2
  25. Peanut 1
  26. Pumpkin 1
  27. Raspberry 3
  28. Red Berries 3
  29. Spelt 11
  30. Strawberry 5
  31. Turmeric 1
  32. Vanilla 2
  33. Wheat 18
  34. Yogurt 1
Price
Uses
  1. Cardiovascular 2
  2. Cholesterol 3
  3. Constipation 7
  4. Diarrhea 1
  5. Energy 7
  6. Exercise recovery 1
  7. Immune system 1
  8. Increase muscle mass 12
  9. Intestinal transit 3
  10. Memory and cognitive functions 1
  11. Satiating 7
  12. Skin, Hair and Nails 4
  13. Weight control 24
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2278 products
2278 products
  1. Gluten-free flour mix bread
    Schär

    Gluten-free flour mix bread

    1 kg
    Rating:
    96%
    £4.58 Msrp Price £4.94 As low as £4.35
  2. Organic chickpea flakes
    NaturGreen

    Organic chickpea flakes

    225 g
    Rating:
    100%
    (2)
    Special Price £2.80 Msrp Price £2.89 As low as £2.66
  3. Bio Buckwheat Flour Gluten Free
    -14%
    Gluten free
    Naturitas Essentials

    Bio Buckwheat Flour Gluten Free

    500 g
    Rating:
    98%
    £2.71 Msrp Price £3.16 As low as £2.52
  4. Organic red lentil fusilli
    -14%
    Gluten free
    Naturitas Essentials

    Organic red lentil fusilli

    500 g
    Rating:
    100%
    (6)
    £3.42 Msrp Price £3.98 As low as £3.15
  5. Toasted corn flakes - Cornflakes Bio
    -14%
    Naturitas Essentials

    Toasted corn flakes - Cornflakes Bio

    400 g
    £2.81 Msrp Price £3.27 As low as £2.61
  6. Organic gluten-free buckwheat fusilli
    -10%
    Gluten free
    Naturitas Essentials

    Organic gluten-free buckwheat fusilli

    500 g
    Rating:
    99%
    £3.39 Msrp Price £3.77 As low as £3.12
  7. Organic millet
    -17%
    Naturitas Essentials

    Organic millet

    500 g
    Rating:
    96%
    £1.85 Msrp Price £2.22 As low as £1.72
  8. Organic red lentils
    -15%
    Naturitas Essentials

    Organic red lentils

    500 g
    Rating:
    98%
    £2.12 Msrp Price £2.50 As low as £1.97
  9. Organic gluten-free chickpea flour
    -15%
    Gluten free
    Naturitas Essentials

    Organic gluten-free chickpea flour

    500 g
    Rating:
    97%
    £2.45 Msrp Price £2.87 As low as £2.28
  10. Extra fine almond flour
    -11%
    Naturitas Essentials

    Extra fine almond flour

    1 kg
    Rating:
    100%
    £10.25 Msrp Price £11.51 As low as £9.43
  11. Organic coconut flour
    Gluten free
    Naturitas Essentials

    Organic coconut flour

    500 g
    Rating:
    99%
    £2.34 Msrp Price £2.56 As low as £2.15
  12. Organic almond flour
    -15%
    Naturitas Essentials

    Organic almond flour

    500 g of powder
    Rating:
    99%
    £9.24 Msrp Price £10.83 As low as £8.69
  13. Organic gluten-free buckwheat
    -13%
    Gluten free
    Naturitas Essentials

    Organic gluten-free buckwheat

    500 g
    Rating:
    98%
    £2.46 Msrp Price £2.82 As low as £2.29
  14. Organic toasted seed mix - sesame, pumpkin, flax and sunflower
    -14%
    Naturitas Essentials

    Organic toasted seed mix - sesame, pumpkin, flax and sunflower

    250 g
    Rating:
    95%
    £2.57 Msrp Price £3.00 As low as £2.39
  15. Organic Brown Rice Fusilli
    -13%
    Gluten free
    Naturitas Essentials

    Organic Brown Rice Fusilli

    500 g
    Rating:
    100%
    £2.95 Msrp Price £3.38 As low as £2.74
  16. Organic gluten-free buckwheat couscous
    -15%
    Naturitas Essentials

    Organic gluten-free buckwheat couscous

    375 g
    £3.56 Msrp Price £4.18 As low as £3.28
  17. Konjac Spaghetti
    -13%
    Gluten free
    Naturitas Essentials

    Konjac Spaghetti

    300 g
    Rating:
    100%
    £2.76 Msrp Price £3.17 As low as £2.51
  18. Organic gluten-free brown rice flour
    -13%
    Gluten free
    Naturitas Essentials

    Organic gluten-free brown rice flour

    500 g
    Rating:
    99%
    £2.43 Msrp Price £2.78 As low as £2.26
  19. Organic Cooked Chickpeas
    -14%
    Naturitas Essentials

    Organic Cooked Chickpeas

    660 g
    Rating:
    100%
    £2.59 Msrp Price £3.00 As low as £2.38
  20. Organic pardina lentils
    -12%
    Naturitas Essentials

    Organic pardina lentils

    500 g
    Rating:
    97%
    (6)
    £2.87 Msrp Price £3.27 As low as £2.64
  21. Organic royal quinoa
    -14%
    Gluten free
    Naturitas Essentials

    Organic royal quinoa

    1 kg
    Rating:
    96%
    £6.87 Msrp Price £8.00 As low as £6.46
  22. Organic Puffed Buckwheat
    -12%
    Naturitas Essentials

    Organic Puffed Buckwheat

    100 g
    Rating:
    98%
    £1.54 Msrp Price £1.75 As low as £1.43
  23. Organic buckwheat pasta pack
    -19%
    Naturitas Essentials

    Organic buckwheat pasta pack

    500g+500g+500g
    Rating:
    100%
    (8)
    £10.01 Msrp Price £12.41
  24. Organic gluten-free whole grain fine oat flakes
    -16%
    Gluten free
    Naturitas Essentials

    Organic gluten-free whole grain fine oat flakes

    500 g
    Rating:
    100%
    £2.34 Msrp Price £2.78 As low as £2.13
24 of 2278 Items
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Cereals, legumes and pasta are essential to follow a healthy diet . In addition to being carbohydrate-rich foods, they also include vitamins, minerals, and other nutrients. If you add to this that cereals, legumes and pasta are low in fat and can be cooked in many ways, there is no excuse for them not being on your menu. Find organic cereals, legumes and pasta from the best brands of natural products so they will never be missing from your pantry!

How to take cereals

Traditionally, cereals have formed the basis of our diet, especially wheat flour , although today we have the possibility of enjoying other types of natural flour, such as corn, oat, coconut flour, etc. Other ways to eat cereals are semolina (thicker and harder, used for couscous) and tapioca , which is extracted from cassava, as well as breakfast cereals and popular mueslis (mixtures of cereals and fruits).

How to take legumes

Legumes are a complete food that we can take practically every day, whether they are cooked legumes (beans, lentils, chick peas), dried legumes to cook at home or ready-to-eat legume dishes. Other less well-known legumes are the nutritious bean azuki , packed with green soybeans or white soybeans, which are very nutritious.

How to take pasta

Although we are used to taking Italian-style pasta (fusilli, spaghetti, macaroni), there are many other ways to eat this healthy food: from oriental noodles or noodles , to noodles or lasagna. In addition, pasta can have other compositions apart from wheat, such as pasta made from spelled, rice or legumes, which sometimes incorporates other healthy ingredients such as quinoa, turmeric ...

Of course, at Naturitas we also have gluten-free cereals and pasta for coeliacs.

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