Memory and cognitive functions

Natural products to improve memory

Do you feel that your memory is no longer what it was? Are you studying for an exam, the selectivity or some oppositions and you need to reinforce the memory? There are natural products for memory that can help you.

For example, Omega 3 essential fatty acids facilitate the regeneration of brain cells, while sage, rosemary or tea tree essential oil regulates brain functions. We also have ginkgo biloba , a medicinal plant that is thought to delay the onset of memory problems. In addition, medicinal mushrooms such as reishi or lion's mane also enhance memory, by increasing the oxygen and energy received by the brain.

Natural products to improve concentration

If you're having trouble staying focused on what you're doing, plant extracts like ginseng , maca, or bacopa can help you avoid distractions. Amino acids such as L-lysine or tryptophan are also useful , which enhance brain activity. In addition, in times that require high intellectual performance, it is recommended to take food supplements that include vitamins and minerals such as phosphorus or zinc .

Finally, we have products available to improve memory and concentration in children, students, etc. plant-based and natural remedies for exam time.