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  1. Organic Rosemary Essential Oil
    -15%
    Naturitas

    Organic Rosemary Essential Oil

    30 ml of essential oil
    Rating:
    88%
    (5)
    £6.72 Msrp Price £7.92 As low as £6.18
  2. Organic Laurel Essential Oil
    -28%
    Naturitas

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    30 ml of essential oil
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    Naturitas

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    -11%
    Naturitas

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  5. Collagen with Magnesium
    Ana Maria Lajusticia

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    450 tablets
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  6. Natural Epsom Salts for Bathrooms
    -19%
    Dismag

    Natural Epsom Salts for Bathrooms

    10 kg
    Rating:
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    £17.46 Msrp Price £21.45 As low as £16.24
  7. Do not hurt
    ESI

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    60 capsules
    Rating:
    91%
    (9)
    £24.76 Msrp Price £25.12 As low as £22.04
  8. Vitasil Articulasil Gel
    Vitasil

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    225 ml of cream
    Rating:
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    (2)
  9. Pure Hydrolyzed Marine Collagene
    Colours of life

    Pure Hydrolyzed Marine Collagene

    60 capsules of 575mg
    Rating:
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    (1)
  10. Harpasul Forte
    Natysal

    Harpasul Forte

    20 ampoules
    Rating:
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    (5)
  11. Epsom Magnesium bath salts
    Santa Isabel

    Epsom Magnesium bath salts

    4,5 kg
    Rating:
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  12. Harpasul
    Natysal

    Harpasul

    120 capsules
    Rating:
    97%
  13. Normast 600mg
    -14%
    Epitech

    Normast 600mg

    20 tablets
    Rating:
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    £21.71 Msrp Price £25.33 As low as £20.84
  14. PEA-HQ
    -14%
    Espadiet

    PEA-HQ

    30 capsules
    Rating:
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    £18.08 Msrp Price £21.04 As low as £16.81
  15. Arpagodol
    -25%
    Glauber Pharma

    Arpagodol

    45 tablets
    £24.24 Msrp Price £32.41 As low as £23.03
  16. MSM Methylsulfonylmethane Lignisul 1500 mg
    Now

    MSM Methylsulfonylmethane Lignisul 1500 mg

    100 effervescent tablets of 1500mg
    Rating:
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    (4)
    £19.11
  17. Vitasil Articulasil Msm Gel
    Vitasil

    Vitasil Articulasil Msm Gel

    225 ml of cream
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    (1)
  18. Colnatur Physio Sports Massage
    -18%
    Colnatur

    Colnatur Physio Sports Massage

    250 ml
    Rating:
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    (5)
    £16.34 Msrp Price £20.00 As low as £15.52
  19. No Dol
    ESI

    No Dol

    30 capsules
  20. Cryo Sos Flex Spray
    -12%
    Puressentiel

    Cryo Sos Flex Spray

    150 ml
    Rating:
    80%
    (1)
    £16.41 Msrp Price £18.55 As low as £15.10
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    Health Aid

    Msm Methylsulfonylmethane

    90 tablets of 1000mg
    Rating:
    95%
    (9)
    £18.08 Msrp Price £19.25 As low as £17.18
  22. Over-concentrated Articular Gel
    -22%
    Aquasilice

    Over-concentrated Articular Gel

    200 ml of gel
    Rating:
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    (1)
    £23.42 Msrp Price £30.06 As low as £22.01
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    -29%
    ESI

    Pure Glucosamine 500

    90 tablets of 500mg
    £20.71 Msrp Price £29.14 As low as £19.26
24 of 222 Items
Page

With age, muscle aches become more frequent. However, you shouldn't let leg pain after a long walk or cramping after exercise leave you wanting to do anything else for the rest of the day.

You have at your disposal a wide variety of remedies to prevent and relieve muscle pain: from mineral supplements to prepare muscles before exercise to effective anti-inflammatory and natural pain relievers. Let nothing stop you!

Causes of muscle aches

The main causes of muscle pain are physical exercise, muscle overload derived from excessive efforts or repetitive bad postures, or injuries. It can also appear in some diseases such as colds or the flu.

With age, some types of muscle pain become more frequent, such as leg pain or general discomfort in times of great tiredness or physical wear and tear. To alleviate muscle pain, it is advisable to rest and apply cold to the affected area, in addition to raising it whenever possible to improve circulation.

How to prevent and relieve muscle aches

There are natural products that help the prevention and relief of muscle pain. For example, taking magnesium and collagen supplements can prevent muscle cramps and pain. Aloe vera juice is also an effective remedy for muscle aches due to its anti-inflammatory effect, as well as turmeric and cinnamon .

A cream for muscle aches with local analgesic and anti-inflammatory action can also be of great help, especially if it contains extracts from plants such as arnica , calendula or hypericum . Finally, hyaluronic acid , cannabis or apitoxin (bee venom) ointments have also been shown to be highly effective in relieving muscle pain.

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