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188 products
188 products
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  1. Aessere 1
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  12. Gluten free 26
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  14. Heavy metal free 5
  15. Lactose free 16
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  18. NATRUE 1
  19. No artificial aromas 3
  20. No artificial colors 4
  21. No artificial flavors 1
  22. No petrochemical derivatives 1
  23. Not tested on animals 6
  24. Organic 2
  25. Palm oil free 2
  26. Parabens free 2
  27. Preservatives free 8
  28. Soy free 1
  29. Sugarfree 10
  30. Suitable for use during pregnancy 1
  31. Sulfate free 1
  32. Vegan 33
  33. Vegetarian 20
  34. Without aromas 2
  35. Yeast free 1
Flavours
  1. Lemon 1
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  3. Orange 1
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  1. Muscle Fatigue 186
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  1. Magnemar Force 3
    -23%
    Orthonat

    Magnemar Force 3

    90 capsules
    Rating:
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    £17.83 Msrp Price £23.24 As low as £16.40
  2. Magnesium Supreme Natural Point
    Natural Point

    Magnesium Supreme Natural Point

    300 g of powder
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    Glutavance

    150 g of powder
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    (3)
    £18.60 Msrp Price £20.36 As low as £17.86
  4. Metal Detox Protector
    -10%
    Sura Vitasan

    Metal Detox Protector

    60 capsules
    Special Price £19.35 Msrp Price £21.47
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    BiosLine

    Principium Magnesium complete

    400 g of powder
    Rating:
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    Red Tiger Balm

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    Natysal

    Harpasul Natysal Gel

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    Mint-E Health Laboratories

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    Méderi

    Citrameder B6

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    Totum Sport

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    (3)
  11. Orgono Sport
    Silicium España

    Orgono Sport

    1 L
    Rating:
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  12. Organic english lavender essential oil
    Herbes & Traditions

    Organic english lavender essential oil

    10 ml of essential oil
  13. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    90 tablets
    Rating:
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    (3)
  14. Natural Calm Specifics - Calmful Muscles
    Natural Vitality

    Natural Calm Specifics - Calmful Muscles

    170 g
    £24.78 Msrp Price £27.13 As low as £23.79
  15. Supreme Magnesium Woman
    Natural Point

    Supreme Magnesium Woman

    150 g of powder
  16. Magnesium Malaat Nut
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    Magnesium Malaat Nut

    100 capsules
    £15.29 Msrp Price £16.74 As low as £14.68
  17. Ven-mech leg gel
    -22%
    Gianluca Mech

    Ven-mech leg gel

    250 ml of gel
    £21.69 Msrp Price £27.95 As low as £21.26
  18. Bcaa Complet
    Marnys

    Bcaa Complet

    20 vials of 11ml
    Rating:
    100%
    (1)
  19. Activecomplex Magnesium
    Pharma Nord

    Activecomplex Magnesium

    150 tablets
    Rating:
    100%
    (1)
    £25.73
  20. Calophyllum Vegetal Oil Bio
    Pranarom

    Calophyllum Vegetal Oil Bio

    50 ml of oil
    Rating:
    100%
    (3)
    £11.45 Msrp Price £12.54 As low as £10.88
  21. Co-enzyme B complex
    -20%
    Viridian

    Co-enzyme B complex

    30 capsules
    £16.85 Msrp Price £20.99 As low as £16.01
24 of 188 Items
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In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

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