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  2. Muscle Fatigue 196
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202 products
202 products
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Filter By
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  1. Aessere 1
  2. Alfasigma 1
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  31. EOS Secondo Natura 1
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  40. Gibaud 12
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  2. Additives free 3
  3. Alcohol free 1
  4. Allergens free 2
  5. Artificial perfumes free 1
  6. Bio 21
  7. Colorants free 9
  8. Cosmebio 4
  9. Eco 10
  10. Ecocert 10
  11. Fragrance free 1
  12. Gluten free 27
  13. GMO free 7
  14. Heavy metal free 5
  15. Lactose free 17
  16. Made in France 10
  17. Made in Italy 40
  18. NATRUE 2
  19. No artificial aromas 3
  20. No artificial colors 4
  21. No artificial flavors 1
  22. No petrochemical derivatives 1
  23. Not tested on animals 9
  24. Organic 2
  25. Palm oil free 2
  26. Parabens free 2
  27. Preservatives free 7
  28. Salt free 1
  29. Soy free 1
  30. Sugarfree 13
  31. Sulfate free 1
  32. Vegan 42
  33. Vegetarian 19
  34. Without aromas 2
  35. Yeast free 1
Flavours
  1. Lemon 1
  2. Mango 1
  3. Orange 1
Price
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  1. Energy 1
  2. Muscle Fatigue 196
  3. Resistance and vitality 5
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  1. Magnesium Supreme Natural Point
    Natural Point

    Magnesium Supreme Natural Point

    300 g of powder
    Rating:
    95%
  2. Activecomplex Magnesium
    Pharma Nord

    Activecomplex Magnesium

    150 tablets
    Rating:
    100%
    (1)
  3. Harpasul Natysal Gel
    -14%
    Natysal

    Harpasul Natysal Gel

    200 ml of gel
    Rating:
    98%
    £18.57 Msrp Price £21.61 As low as £17.83
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    -26%
    Cannabix

    Cannabix Cream

    200 ml of cream
    Rating:
    100%
    (6)
    £24.83 Msrp Price £33.64
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    -23%
    Orthonat

    Magnemar Force 3

    90 capsules
    Rating:
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    £17.83 Msrp Price £23.24 As low as £16.40
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    Inovance

    Glutavance

    150 g of powder
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    £17.50 Msrp Price £20.36 As low as £16.80
  7. Metal Detox Protector
    Sura Vitasan

    Metal Detox Protector

    60 capsules
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    Colours of life

    Rhodiola Rosea Plus

    60 tablets
    £22.32 Msrp Price £22.99 As low as £20.98
  9. Light Legs Spray with 17 Essential Oils
    Puressentiel

    Light Legs Spray with 17 Essential Oils

    100 ml
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    Natural Point

    Supreme Magnesium Woman

    150 g of powder
    Rating:
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    (1)
  11. Co-enzyme B complex
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    Viridian

    Co-enzyme B complex

    30 capsules
    £16.85 Msrp Price £20.99 As low as £16.01
  12. ORGANIC Z-Massage
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    Mint-E Health Laboratories

    ORGANIC Z-Massage

    100 ml of oil
    £15.49 Msrp Price £19.04 As low as £14.56
  13. Tensinox
    Uriach

    Tensinox

    14 packets
  14. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    400 g of powder
    Rating:
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    (3)
  15. Body Active Tired Legs Ecocert
    Mon Deconatur

    Body Active Tired Legs Ecocert

    200 ml
    Rating:
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    (1)
  16. Calophyllum Vegetal Oil Bio
    -14%
    Pranarom

    Calophyllum Vegetal Oil Bio

    50 ml of oil
    Rating:
    97%
    (4)
    £10.78 Msrp Price £12.54 As low as £10.35
  17. Harpasul Gel
    Natysal

    Harpasul Gel

    100 ml
    Rating:
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  18. Erbaven Fresh Gel
    -18%
    ESI

    Erbaven Fresh Gel

    100 ml of gel
    Rating:
    100%
    (2)
    £10.21 Msrp Price £12.47 As low as £9.70
  19. Carnidyn Fast - Magnesium and Potassium
    Alfasigma

    Carnidyn Fast - Magnesium and Potassium

    20 packets of 6g
    £16.09
  20. Maqui Plus
    Colours of life

    Maqui Plus

    60 tablets of 1000mg
  21. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    90 tablets
    Rating:
    84%
    (4)
  22. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    200 g of powder
    Rating:
    100%
    (1)
24 of 202 Items
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In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

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