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197 products
197 products
Filter By
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Filter By
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  1. Aessere 1
  2. Alfasigma 1
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  4. Almaphyto 2
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  8. Arnidol 1
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  12. Baume du Tigre 5
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  22. Celnat 3
  23. Colnatur 1
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  25. Dismag 1
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  27. Dr. Wolz 1
  28. EAFIT 4
  29. Ebers 1
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  31. Eolesens 1
  32. EOS Secondo Natura 1
  33. Equilibra 1
  34. ESI 4
  35. Espadiet 1
  36. Feng 1
  37. FisioPharma 1
  38. Fleurance Nature 1
  39. Fleurymer 1
  40. Gianluca Mech 1
  41. Gibaud 12
  42. Glauber Pharma 1
  43. Grand Ocean 1
  44. Guam 1
  45. Health4U 1
  46. Herbes & Traditions 5
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  50. Ladrome 1
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  52. Lebensbaum 1
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  2. Additives free 3
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  5. Artificial perfumes free 2
  6. Bio 17
  7. Colorants free 9
  8. Cosmebio 4
  9. Eco 6
  10. Ecocert 6
  11. Fragrance free 1
  12. Gluten free 25
  13. GMO free 7
  14. Heavy metal free 5
  15. Lactose free 15
  16. Made in France 10
  17. Made in Italy 40
  18. NATRUE 2
  19. No artificial aromas 3
  20. No artificial colors 4
  21. No artificial flavors 1
  22. No petrochemical derivatives 1
  23. Not tested on animals 7
  24. Organic 2
  25. Palm oil free 2
  26. Parabens free 2
  27. Preservatives free 9
  28. Salt free 1
  29. Soy free 1
  30. Sugarfree 11
  31. Sulfate free 1
  32. Vegan 38
  33. Vegetarian 18
  34. Without aromas 2
  35. Yeast free 1
Flavours
  1. Lemon 1
  2. Mango 1
  3. Orange 1
Price
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  1. Energy 1
  2. Muscle Fatigue 191
  3. Resistance and vitality 5
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  1. Harpasul Natysal Gel
    -11%
    Natysal

    Harpasul Natysal Gel

    200 ml of gel
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    £19.23 Msrp Price £21.61 As low as £18.46
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    Natural Point

    Magnesium Supreme Natural Point

    300 g of powder
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    Natural Point

    Supreme Magnesium Woman

    150 g of powder
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    -11%
    Silicium España

    Orgono Sport

    1 L
    Rating:
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    £24.26 Msrp Price £27.26 As low as £23.29
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    Orthonat

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    60 capsules
    Special Price £19.35 Msrp Price £21.47
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    Baume du Tigre

    Red Tiger Balm

    30 g
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    Noni Plus

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    BiosLine

    Principium Magnesium complete

    400 g of powder
    Rating:
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    (3)
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    Mint-E Health Laboratories

    ORGANIC Z-Massage

    100 ml of oil
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  12. BCAA Synergy Plus
    STC Nutrition

    BCAA Synergy Plus

    120 softgels
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    Quinton

    Totum Sport

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    Rating:
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    (4)
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    Uriach

    Tensinox

    14 packets
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    Light Legs Spray with 17 Essential Oils

    100 ml
    £16.32 Msrp Price £16.67 As low as £15.18
  16. Citrameder B6
    Méderi

    Citrameder B6

    90 capsules
  17. Spirulina Maxima
    Colours of life

    Spirulina Maxima

    60 tablets
    £15.62 Msrp Price £16.80
  18. Rhodiola Rosea Plus
    Colours of life

    Rhodiola Rosea Plus

    60 tablets
    £22.32 Msrp Price £22.99 As low as £20.98
  19. May 4 Complex
    Almaphyto

    May 4 Complex

    300 g of powder
24 of 197 Items
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In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

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