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Muscle Mass Maintenance

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  1. 100% Natural 1
  2. 226ERS 3
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  8. Alfa Herbal 4
  9. Ana Maria Lajusticia 2
  10. Aquilea 17
  11. Arkopharma 4
  12. BEQUISA 1
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  14. Best Protein 12
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  29. Codiet 1
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  45. Energy Feelings 15
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  47. Epaplus - Peróxidos Farmacéuticos 1
  48. Equi-nutri 3
  49. Equilibra 1
  50. Equisalud 6
  51. Ergonat 1
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  53. Estado Puro 4
  54. Etixx 12
  55. Excelvit 3
  56. FDB LABORATORIOS 1
  57. Finisher 12
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  59. Fitoform 1
  60. FontActiv 7
  61. Forza Vitale 2
  62. FRAN BETH 1
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  64. Gen Professional 4
  65. Gheos 3
  66. Goah Clinic 1
  67. Gold Nutrition 20
  68. Golden Green 1
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  81. Himalaya Herbals 1
  82. Holistica 5
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  84. Ikalia 2
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  86. Integralia 6
  87. Isostar 2
  88. Iswari 1
  89. Izalo 1
  90. Jamieson 1
  91. Jarrow Formulas 1
  92. Just Aid 4
  93. KIKI Health 1
  94. KL Protein 5
  95. La Mandorle 1
  96. Laborest 2
  97. Lamberts 19
  98. Life Extension 1
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  100. LT Labo 1
  101. Lysis Pharm 1
  102. Madia Bio 1
  103. Maha Veda 2
  104. MARNYS® 4
  105. Me Moringa 2
  106. Méderi 2
  107. Mega Plus 18
  108. Mensan 1
  109. MUCHMORE 1
  110. Nale 3
  111. Named 2
  112. Named Sport 4
  113. Natrol 1
  114. Natural Point 1
  115. Naturbite 2
  116. Nature et Partage 2
  117. Nature's Bounty 2
  118. Nature's Finest 6
  119. Naturitas Essentials 4
  120. Naturmil 3
  121. Naturtierra 1
  122. Natysal 1
  123. Neo 3
  124. Neoactives 4
  125. Nova Diet 5
  126. NOW Foods 3
  127. Nutergia 12
  128. Nutilab 1
  129. Nutralie 1
  130. Nutri-Force 3
  131. Nutrisport 32
  132. Obire 2
  133. Olimp Sport Nutrition 1
  134. Optifast 2
  135. Origens Bio 2
  136. Orthonat 2
  137. Ortocel Nutri Therapy 1
  138. Paleobull 13
  139. Paracelsia 1
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  147. Phyto actif 1
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  158. Protella 5
  159. Purasana 2
  160. Pwd 20
  161. Quinton 1
  162. Raab 3
  163. Sakai 2
  164. Salud Viva 7
  165. Salus 3
  166. Santiveri 3
  167. Serpens-Aborigen 1
  168. Sfb Laboratoires 1
  169. SFI Health/Klaire Labs 1
  170. Sol Natural 2
  171. Solaray 14
  172. Solgar 22
  173. Soria Natural 5
  174. Sotya 12
  175. Specchiasol 3
  176. STC Nutrition 2
  177. Sura Vitasan 11
  178. Swanson 4
  179. Tegor 2
  180. Terezia Company 1
  181. Terranova 3
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  184. Vbyotics 1
  185. Veggunn 1
  186. Vigantoletten 2
  187. Viridian 1
  188. VIT.O.BEST 10
  189. Vitae 1
  190. Vitalfarma 1
  191. Wallax Farma 1
  192. Waydiet 2
  193. Weider 18
  194. Ymea 3
  195. Zenement 2
Discount
  1. 10% 100
  2. 20% 41
  3. 30% 18
  4. 40% 3
  5. 50% 5
Flags
  1. 100% natural 31
  2. 100% plastic free 2
  3. Additives free 28
  4. Alcohol free 10
  5. Allergens free 14
  6. BIO-ECO 68
  7. Colorants free 63
  8. Crustaceans free 3
  9. Ecocert 5
  10. Egg free 11
  11. Glass container 2
  12. Gluten free 273
  13. Halal 6
  14. Hypoallergenic 2
  15. Keto 2
  16. Kosher 1
  17. Lactose free 180
  18. Low in calories 2
  19. Low in carbohydrates 9
  20. Low in fat 11
  21. Made in France 5
  22. No added sugar 63
  23. No artificial aromas 18
  24. No artificial colors 24
  25. No artificial flavors 22
  26. No salt added 1
  27. No sweeteners 20
  28. Not tested on animals 1
  29. Nuts free 2
  30. Organic 4
  31. Palm oil free 27
  32. Pesticides free 1
  33. PH Neutral 1
  34. Plant based 4
  35. Preservatives free 75
  36. Salt free 26
  37. Solvent free 3
  38. Soy free 44
  39. Sugarfree 88
  40. Suitable for use 5
  41. Sulfate free 1
  42. Traditional Chinese Medicine 2
  43. Vegan 159
  44. Vegetarian 97
  45. Without aromas 1
  46. Without caffeine 13
  47. Without glucose 1
  48. Without milk 21
  49. Yeast free 28
Flavours
  1. Banana 6
  2. Brownie 6
  3. Cappuccino 3
  4. Caramel 5
  5. Cherry 2
  6. Chocolate 67
  7. Cinnamon 1
  8. Citrus 1
  9. Cocoa 4
  10. Coconut 3
  11. Coffee 3
  12. Cola 3
  13. Cookie 13
  14. Fruits 1
  15. Hazelnut 7
  16. Lemon 17
  17. Lime 1
  18. Maca 1
  19. Mango 2
  20. Matcha 1
  21. Mint 2
  22. Neutral 5
  23. Orange 8
  24. Peanut 2
  25. Pineapple 3
  26. Pistachio 1
  27. Raspberry 2
  28. Red Berries 1
  29. Strawberry 17
  30. Toffee 1
  31. Tropical 3
  32. Vanilla 36
  33. Watermelon 1
  34. Wild berries 1
  35. Yogurt 5
Price
Uses
  1. Abdominal swelling 1
  2. Allergy 2
  3. Analgesic 3
  4. Blood pressure 15
  5. Concentration 1
  6. Detox 2
  7. Exercise resistance 7
  8. Hemorrhoids 1
  9. Increase muscle mass 190
  10. Joints, bones and muscles 44
  11. Libido and aphrodisiac 1
  12. Migraines 3
  13. Muscle Fatigue 12
  14. Muscle Mass Maintenance 298
  15. Physical performance 4
  16. Red blood cell production 2
  17. Resistance and vitality 32
  18. Rest and well-being 23
  19. Satiating 14
  20. Sexual dysfunction 1
  21. Skin, Hair and Nails 5
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661 products
661 products
  1. Bio vegan vanilla protein
    -14%
    Naturitas Essentials

    Bio vegan vanilla protein

    330 g of powder (Vanilla)
    Rating:
    93%
    (3)
    £11.60 Msrp Price £13.56 As low as £10.90
  2. magnesium citrate
    -13%
    Naturitas Essentials

    magnesium citrate

    120 tablets
    Rating:
    96%
    £15.58 Msrp Price £18.01 As low as £13.87
  3. Whey Chocolate Protein
    -15%
    Naturitas Essentials

    Whey Chocolate Protein

    350 g of powder (Chocolate)
    Rating:
    100%
    (1)
    £16.65 Msrp Price £19.64 As low as £15.15
  4. magnesium citrate
    -21%
    Naturitas Essentials

    magnesium citrate

    90 tablets
    Rating:
    98%
    £11.93 Msrp Price £15.01 As low as £10.50
  5. Hypertonic Quinton
    Quinton

    Hypertonic Quinton

    30 ampoules of 10ml
    Rating:
    98%
    £24.86 Msrp Price £25.59 As low as £23.62
  6. Aquilea Magnesium
    -28%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    96%
    £5.70 Msrp Price £7.88
  7. Aquilea Magnesium + Potassium
    -10%
    Aquilea

    Aquilea Magnesium + Potassium

    28 effervescent tablets
    Rating:
    96%
    £9.53 Msrp Price £10.57 As low as £9.15
  8. Aquilea vitamin D
    -63%
    Aquilea

    Aquilea vitamin D

    100 units (Cocoa)
    Rating:
    80%
    (1)
    £5.78 Msrp Price £15.75
  9. Protein 90 Instant Vanilla
    Santiveri

    Protein 90 Instant Vanilla

    200 g of powder
    £12.44 Msrp Price £12.67 As low as £11.82
  10. Aquilea Magnesium + Effervescent Potassium
    -22%
    Aquilea

    Aquilea Magnesium + Effervescent Potassium

    14 effervescent tablets
    Rating:
    96%
    £4.10 Msrp Price £5.26
  11. Aquilea Magnesium with Collagen
    -10%
    Aquilea

    Aquilea Magnesium with Collagen

    30 chewable tablets (Lemon)
    Rating:
    97%
    (6)
    £5.38 Msrp Price £5.95 As low as £5.27
  12. Aquilea Joints Collagen + Magnesium
    -10%
    Aquilea

    Aquilea Joints Collagen + Magnesium

    375 g of powder (Lemon)
    Rating:
    96%
    £15.88 Msrp Price £17.67 As low as £15.40
  13. Achilles Magnesium Max
    -33%
    Aquilea

    Achilles Magnesium Max

    30 tablets
    Rating:
    100%
    (8)
    £9.03 Msrp Price £13.48
  14. Aquilea Joints Collagen + Magnesium
    -10%
    Aquilea

    Aquilea Joints Collagen + Magnesium

    240 tablets
    Rating:
    98%
    £9.96 Msrp Price £11.08 As low as £9.66
  15. Fontactiv Diabest Vanilla
    FontActiv

    Fontactiv Diabest Vanilla

    400 g
    Rating:
    100%
    (3)
    £15.64 Msrp Price £16.63 As low as £14.86
  16. Aquilea Magnesium + Potassium Pack
    -12%
    Aquilea

    Aquilea Magnesium + Potassium Pack

    2 units of 28 effervescent tablets
    Rating:
    100%
    (2)
    £17.16 Msrp Price £19.43
  17. Aquilea vitamin C+D
    -67%
    Aquilea

    Aquilea vitamin C+D

    28 packets
    £5.68 Msrp Price £16.98
  18. Aquilea Calcium and Magnesium Effervescent Tablets
    -29%
    Aquilea

    Aquilea Calcium and Magnesium Effervescent Tablets

    14 effervescent tablets (Orange)
    Rating:
    95%
    (4)
    £4.05 Msrp Price £5.69
  19. Aquilea Magnesium Max
    Aquilea

    Aquilea Magnesium Max

    2 units
    £22.26 Msrp Price £24.22
  20. Aquilea Joint Collagen + Magnesium Pack
    -18%
    Aquilea

    Aquilea Joint Collagen + Magnesium Pack

    3 units of 375g
    Rating:
    100%
    (3)
    £36.76 Msrp Price £44.84
  21. Aquilea calcium and magnesium
    -40%
    Aquilea

    Aquilea calcium and magnesium

    14 effervescent tablets
    Rating:
    100%
    (1)
    £4.85 Msrp Price £8.05
  22. Aquilea Joints Collagen + Magnesium
    -12%
    Aquilea

    Aquilea Joints Collagen + Magnesium

    4 units of 375g (Lemon)
    £55.71 Msrp Price £63.33
  23. Magnesium chloride
    Ana Maria Lajusticia

    Magnesium chloride

    400 g of powder
    Rating:
    96%
    £11.91 Msrp Price £12.32 As low as £11.31
  24. Vitamin D3 + K2
    -20%
    Solaray

    Vitamin D3 + K2

    60 vegetable capsules
    Rating:
    97%
    £19.02 Msrp Price £23.64 As low as £18.07
24 of 661 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

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