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Muscle Mass Maintenance

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  1. 100% Natural 1
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  49. Finisher 3
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  58. Health Aid 5
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  65. Integralia 5
  66. Isola 1
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  69. Jamieson 6
  70. Just Aid 1
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  72. KL Protein 2
  73. La Mandorle 1
  74. Labcatal 1
  75. Labiatae 1
  76. Lamberts 19
  77. Life Extension 3
  78. Linwoods 1
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  87. Named Sport 1
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  89. Natur 1
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  133. Solaray 11
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Discount
  1. 10% 62
  2. 20% 25
  3. 30% 15
  4. 40% 4
Flavours
  1. Almond 1
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  3. Caramel 1
  4. Chicken 1
  5. Chocolate 12
  6. Citrus 1
  7. Cocoa 1
  8. Coffee 2
  9. Cola 2
  10. Hazelnut 1
  11. Lemon 5
  12. Mint 2
  13. Orange 1
  14. Pineapple 2
  15. Strawberry 5
  16. Vanilla 14
  17. Wild berries 1
Flags
  1. 100% natural 26
  2. Additives free 7
  3. Alcohol free 6
  4. Allergens free 4
  5. Bio 30
  6. Colorants free 37
  7. Crustaceans free 2
  8. Eco 19
  9. Ecocert 3
  10. Egg free 2
  11. Fair Trade 1
  12. Gluten free 116
  13. GMO free 27
  14. Halal 2
  15. Hypoallergenic 5
  16. Kosher 1
  17. Lactose free 83
  18. Low in fat 1
  19. Made in France 4
  20. Made in Italy 2
  21. No added sugar 20
  22. No artificial aromas 8
  23. No artificial colors 14
  24. No artificial flavors 8
  25. No salt added 1
  26. No sweeteners 3
  27. Not tested on animals 1
  28. Organic 2
  29. Pesticides free 3
  30. Preservatives free 46
  31. Salt free 24
  32. Soy free 29
  33. Sugarfree 40
  34. Sulfate free 1
  35. Vegan 79
  36. Vegetarian 73
  37. Without aromas 5
  38. Without caffeine 3
  39. Without milk 4
  40. Yeast free 22
Uses
  1. Blood pressure 1
  2. Bone support 9
  3. Immune system 2
  4. Joints, bones and muscles 5
  5. Muscle Mass Maintenance 348
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365 products
365 products
  1. Liquid vitamin D3 + K2
    -30%
    Naturitas

    Liquid vitamin D3 + K2

    60 ml
    £16.71 Msrp Price £24.00 As low as £14.87
  2. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    120 capsules
    (2)
    £18.87 Msrp Price £22.27
  3. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    90 capsules
    (2)
    £16.49 Msrp Price £19.47
  4. Hypertonic Quinton
    Quinton

    Hypertonic Quinton

    30 ampoules of 10ml
    Rating:
    98%
  5. Protein Mix Sport Bio
    -16%
    Naturitas

    Protein Mix Sport Bio

    500 g
    £12.27 Msrp Price £14.60 As low as £11.29
  6. Aquilea Joints Collagen + Calcium
    -15%
    Aquilea

    Aquilea Joints Collagen + Calcium

    495 g of powder (Chocolate)
    Rating:
    97%
    £17.01 Msrp Price £20.10 As low as £16.33
  7. Aquilea Magnesium with Collagen
    Aquilea

    Aquilea Magnesium with Collagen

    30 chewable tablets (Lemon)
    Rating:
    100%
    (2)
  8. Ergymag
    Nutergia

    Ergymag

    100 capsules
    Rating:
    98%
    £17.25
  9. Vitamin D3 2200Ui
    -32%
    Solgar

    Vitamin D3 2200Ui

    100 capsules of 55mg
    Rating:
    100%
    £17.08 Msrp Price £24.98 As low as £16.06
  10. Vitamin D3
    -32%
    Solgar

    Vitamin D3

    120 vegetable capsules of 100mg
    Rating:
    97%
    £22.67 Msrp Price £33.47 As low as £21.31
  11. Magnesium citrate
    -48%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    96%
    £15.54 Msrp Price £29.79
  12. L-Theanine
    -23%
    Health Aid

    L-Theanine

    60 tablets of 200mg
    (6)
    £16.34 Msrp Price £21.14 As low as £15.36
  13. Vitamin D3 and K2
    Solaray

    Vitamin D3 and K2

    60 vegetable capsules
    Rating:
    96%
  14. Sarcodyn
    -21%
    Actafarma

    Sarcodyn

    21 packets (Pineapple)
    £19.69 Msrp Price £24.89 As low as £18.71
  15. Ergynutril
    Nutergia

    Ergynutril

    350 g of powder (Chocolate)
    £20.80
  16. Vitamin D3 Garden
    Natures Plus

    Vitamin D3 Garden

    60 capsules
    Rating:
    91%
    (6)
  17. Vitamin D3 Complex
    Erbavoglio

    Vitamin D3 Complex

    60 tablets of 495mg
  18. L-Tyrosine
    Solaray

    L-Tyrosine

    50 vegetable capsules of 500mg
  19. Magnesium Lactate
    Ana Maria Lajusticia

    Magnesium Lactate

    300 g
    (2)
  20. Soluble Collagen Plus
    Integralia

    Soluble Collagen Plus

    360 g of powder (Vanilla)
  21. Ergynutril (Cappuccino flavor)
    Nutergia

    Ergynutril (Cappuccino flavor)

    300 g of powder (Cappuccino)
    Rating:
    95%
    £20.67
24 of 365 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

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Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
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