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Muscle Mass Maintenance

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  1. 100% Natural 1
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Discount
  1. 10% 62
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  4. 40% 3
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  1. 100% natural 28
  2. Additives free 7
  3. Alcohol free 6
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  35. Sulfate free 1
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  1. Blood pressure 1
  2. Bone support 9
  3. Immune system 2
  4. Joints, bones and muscles 5
  5. Muscle Mass Maintenance 399
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359 products
359 products
  1. Magnesium Citrate
    -15%
    Naturitas

    Magnesium Citrate

    120 capsules
    Rating:
    90%
    (2)
    £18.96 Msrp Price £22.38
  2. Liquid vitamin D3 + K2
    -28%
    Naturitas

    Liquid vitamin D3 + K2

    60 ml
    £18.15 Msrp Price £25.20 As low as £15.97
  3. Magnesium Citrate
    -28%
    Naturitas

    Magnesium Citrate

    90 capsules
    Rating:
    100%
    (2)
    £14.08 Msrp Price £19.56
  4. Protein Mix Sport Bio
    -27%
    Naturitas

    Protein Mix Sport Bio

    500 g
    £10.55 Msrp Price £14.50 As low as £9.81
  5. Aquilea Joints Collagen + Calcium
    -13%
    Aquilea

    Aquilea Joints Collagen + Calcium

    495 g of powder (Chocolate)
    Rating:
    97%
    £17.39 Msrp Price £20.10 As low as £16.69
  6. Hypertonic Quinton
    Quinton

    Hypertonic Quinton

    30 ampoules of 10ml
    Rating:
    98%
  7. Hydrate & perform
    Isostar

    Hydrate & perform

    400 g of powder (Lemon)
    Rating:
    100%
    (1)
  8. Aquilea Magnesium
    -14%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    94%
    £6.38 Msrp Price £7.46 As low as £6.12
  9. Vitamin D3
    -32%
    Solgar

    Vitamin D3

    120 vegetable capsules of 100mg
    Rating:
    97%
    £22.73 Msrp Price £33.47 As low as £21.63
  10. Liquid Vitamin D3
    100% Natural

    Liquid Vitamin D3

    50 ml
    Rating:
    98%
  11. Vitamin D3 and K2
    Solaray

    Vitamin D3 and K2

    60 vegetable capsules
    Rating:
    96%
  12. Magnesium citrate
    -47%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    96%
    £15.87 Msrp Price £29.79 As low as £14.92
  13. Vitamin D3 Garden
    Natures Plus

    Vitamin D3 Garden

    60 capsules
    Rating:
    91%
    (6)
  14. Ergymag
    Nutergia

    Ergymag

    100 capsules
    Rating:
    98%
    £17.42
  15. Reacta-C
    -20%
    Solaray

    Reacta-C

    60 vegetable capsules of 500mg
    Rating:
    100%
    (3)
    £15.03 Msrp Price £18.73 As low as £14.43
  16. Vitamin D3 2200Ui
    -30%
    Solgar

    Vitamin D3 2200Ui

    100 capsules of 55mg
    Rating:
    100%
    £17.42 Msrp Price £24.98 As low as £16.37
  17. L-Glutamine Neutral Flavor Powder
    -27%
    Solaray

    L-Glutamine Neutral Flavor Powder

    300 g
    Rating:
    93%
    £23.83 Msrp Price £32.76 As low as £23.35
  18. L-Theanine
    -23%
    Health Aid

    L-Theanine

    60 tablets of 200mg
    Rating:
    95%
    (6)
    £16.34 Msrp Price £21.14 As low as £15.36
  19. Magnesium Lactate
    Ana Maria Lajusticia

    Magnesium Lactate

    300 g
    Rating:
    100%
    (2)
  20. Soluble Collagen Plus
    Integralia

    Soluble Collagen Plus

    360 g of powder (Vanilla)
    Rating:
    95%
  21. Ergynutril
    Nutergia

    Ergynutril

    350 g of powder (Chocolate)
    Rating:
    95%
    £20.75 Msrp Price £21.01
  22. Vitamin D3 Complex
    Erbavoglio

    Vitamin D3 Complex

    60 tablets of 495mg
  23. Vitamin D3 1000 IU
    -14%
    Lamberts

    Vitamin D3 1000 IU

    120 capsules
    Rating:
    100%
    £17.48 Msrp Price £20.40 As low as £17.13
  24. L-Tyrosine
    Solaray

    L-Tyrosine

    50 vegetable capsules of 500mg
    Rating:
    98%
24 of 359 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

Satisfied customers

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Based on 68,370 reviews

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