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Glutamine

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Brand
  1. +Watt 1
  2. Alfa Herbal 1
  3. Be-Life 1
  4. BioLife 1
  5. Bluebonnet 2
  6. Bonusan 4
  7. Cumediet 1
  8. Doctor's Best 1
  9. Douglas Laboratories 2
  10. Dr. Giorgini 1
  11. Drasanvi 2
  12. EAFIT 1
  13. Ebers 1
  14. Equi-nutri 1
  15. Equisalud 2
  16. Ergonat 1
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  19. Gold Nutrition 1
  20. Gymline 1
  21. Hausmann 1
  22. Health Aid 1
  23. Inovance 2
  24. Integralia 1
  25. Just Aid 3
  26. Klaire Labs 1
  27. Lamberts 2
  28. Life Extension 1
  29. Longlife 2
  30. Mega Plus 12
  31. MGDose 1
  32. Mtx Elite Bodybuilding 2
  33. Nale 1
  34. Natural Point 1
  35. Naturbite 1
  36. Nature Essential 1
  37. Nature et Partage 1
  38. Nature's Plus 2
  39. Naturmil 1
  40. Now 4
  41. Nutri-Advanced 1
  42. Nutri-Dx 1
  43. Nutri-Force 1
  44. Nutrisport 2
  45. Obire 1
  46. Phytoitalia 2
  47. Plannatur 1
  48. Plantanet 1
  49. Plantapol 1
  50. Plantis 2
  51. Prisma Natural 2
  52. Solaray 3
  53. Solgar 4
  54. Sotya 1
  55. STC Nutrition 1
  56. Sura Vitasan 2
  57. Swanson 3
  58. Syform 2
  59. Tegor Sport 1
  60. Therascience 1
  61. Ultimate Italia 2
  62. Vbyotics 1
  63. Vitall + 3
  64. Zeus 2
Flags
  1. 100% natural 8
  2. Additives free 3
  3. Allergens free 3
  4. Bio 8
  5. Colorants free 16
  6. Crustaceans free 1
  7. Eco 3
  8. Egg free 3
  9. Gluten free 42
  10. GMO free 13
  11. Halal 3
  12. Heavy metal free 2
  13. Hypoallergenic 2
  14. Lactose free 26
  15. Made in France 1
  16. Made in Italy 2
  17. No added sugar 2
  18. No artificial aromas 3
  19. No artificial colors 1
  20. No artificial flavors 3
  21. No petrochemical derivatives 1
  22. No sweeteners 3
  23. Preservatives free 16
  24. Salt free 10
  25. Soy free 11
  26. Sugarfree 12
  27. Vegan 25
  28. Vegetarian 17
  29. Without aromas 1
  30. Without caffeine 1
  31. Without sucrose 2
  32. Yeast free 11
Flavours
  1. Lemon 1
  2. Orange 1
  3. Pineapple 1
Price
Uses
  1. Antioxidant 1
  2. Brain activity 3
  3. Exercise recovery 9
  4. Exercise resistance 4
  5. Gut flora 3
  6. Immune system 2
  7. Increase muscle mass 4
  8. Intestinal transit 5
  9. Joints, bones and muscles 6
  10. Muscle Fatigue 2
  11. Muscle Mass Maintenance 10
  12. Physical performance 6
  13. Red blood cell production 1
  14. Resistance and vitality 2
  15. Rest and well-being 1
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109 products
109 products
Filter By
Sort By
Filter By
Brand
  1. +Watt 1
  2. Alfa Herbal 1
  3. Be-Life 1
  4. BioLife 1
  5. Bluebonnet 2
  6. Bonusan 4
  7. Cumediet 1
  8. Doctor's Best 1
  9. Douglas Laboratories 2
  10. Dr. Giorgini 1
  11. Drasanvi 2
  12. EAFIT 1
  13. Ebers 1
  14. Equi-nutri 1
  15. Equisalud 2
  16. Ergonat 1
  17. Extreme Force 1
  18. Fenioux 1
  19. Gold Nutrition 1
  20. Gymline 1
  21. Hausmann 1
  22. Health Aid 1
  23. Inovance 2
  24. Integralia 1
  25. Just Aid 3
  26. Klaire Labs 1
  27. Lamberts 2
  28. Life Extension 1
  29. Longlife 2
  30. Mega Plus 12
  31. MGDose 1
  32. Mtx Elite Bodybuilding 2
  33. Nale 1
  34. Natural Point 1
  35. Naturbite 1
  36. Nature Essential 1
  37. Nature et Partage 1
  38. Nature's Plus 2
  39. Naturmil 1
  40. Now 4
  41. Nutri-Advanced 1
  42. Nutri-Dx 1
  43. Nutri-Force 1
  44. Nutrisport 2
  45. Obire 1
  46. Phytoitalia 2
  47. Plannatur 1
  48. Plantanet 1
  49. Plantapol 1
  50. Plantis 2
  51. Prisma Natural 2
  52. Solaray 3
  53. Solgar 4
  54. Sotya 1
  55. STC Nutrition 1
  56. Sura Vitasan 2
  57. Swanson 3
  58. Syform 2
  59. Tegor Sport 1
  60. Therascience 1
  61. Ultimate Italia 2
  62. Vbyotics 1
  63. Vitall + 3
  64. Zeus 2
Flags
  1. 100% natural 8
  2. Additives free 3
  3. Allergens free 3
  4. Bio 8
  5. Colorants free 16
  6. Crustaceans free 1
  7. Eco 3
  8. Egg free 3
  9. Gluten free 42
  10. GMO free 13
  11. Halal 3
  12. Heavy metal free 2
  13. Hypoallergenic 2
  14. Lactose free 26
  15. Made in France 1
  16. Made in Italy 2
  17. No added sugar 2
  18. No artificial aromas 3
  19. No artificial colors 1
  20. No artificial flavors 3
  21. No petrochemical derivatives 1
  22. No sweeteners 3
  23. Preservatives free 16
  24. Salt free 10
  25. Soy free 11
  26. Sugarfree 12
  27. Vegan 25
  28. Vegetarian 17
  29. Without aromas 1
  30. Without caffeine 1
  31. Without sucrose 2
  32. Yeast free 11
Flavours
  1. Lemon 1
  2. Orange 1
  3. Pineapple 1
Price
Uses
  1. Antioxidant 1
  2. Brain activity 3
  3. Exercise recovery 9
  4. Exercise resistance 4
  5. Gut flora 3
  6. Immune system 2
  7. Increase muscle mass 4
  8. Intestinal transit 5
  9. Joints, bones and muscles 6
  10. Muscle Fatigue 2
  11. Muscle Mass Maintenance 10
  12. Physical performance 6
  13. Red blood cell production 1
  14. Resistance and vitality 2
  15. Rest and well-being 1
Sort By
  1. L-Glutamine
    Bonusan

    L-Glutamine

    200 g of powder
    Rating:
    97%
  2. Glutavance
    Inovance

    Glutavance

    150 g of powder
    Rating:
    95%
    (3)
    £18.60 Msrp Price £20.36 As low as £17.86
  3. L-Glutamine Neutral Flavor Powder
    -27%
    Solaray

    L-Glutamine Neutral Flavor Powder

    300 g
    Rating:
    92%
    (9)
    £23.83 Msrp Price £32.76 As low as £23.12
  4. L-Glutamine
    -13%
    Nature's Plus

    L-Glutamine

    60 capsules of 500mg
    £18.23 Msrp Price £20.90 As low as £17.50
  5. L-Glutamine
    Equi-nutri

    L-Glutamine

    60 capsules
  6. Glutamine Powder
    Plantis

    Glutamine Powder

    250 g of powder
  7. L-Glutamine
    Solaray

    L-Glutamine

    50 vegetable capsules of 500mg
    Rating:
    100%
    (6)
  8. Glutamine Evolution
    Ultimate Italia

    Glutamine Evolution

    120 tablets
  9. Glutamine
    Therascience

    Glutamine

    30 packets
    Rating:
    87%
    £28.83 Msrp Price £31.56 As low as £27.68
  10. L-Glutamine
    -14%
    Sura Vitasan

    L-Glutamine

    50 capsules of 500mg
    Rating:
    95%
    (5)
    Special Price £11.51 Msrp Price £13.33
  11. L-glutamine
    Naturbite

    L-glutamine

    60 capsules of 850mg
  12. AjiPure L-Glutamine Powder
    -14%
    Swanson

    AjiPure L-Glutamine Powder

    340 g
    £19.42 Msrp Price £22.46 As low as £18.45
  13. BCAA + Glutamine Concept (pineapple flavor)
    -26%
    Mega Plus

    BCAA + Glutamine Concept (pineapple flavor)

    500 g (Pineapple)
    Rating:
    100%
    (1)
    £20.39 Msrp Price £27.48 As low as £18.96
  14. L-Glutamine Powder
    Doctor's Best

    L-Glutamine Powder

    300 g
    £17.20 Msrp Price £18.83 As low as £16.51
  15. BCAA + Glutamine Concept
    -23%
    Mega Plus

    BCAA + Glutamine Concept

    500 g (Lemon)
    £21.23 Msrp Price £27.48 As low as £20.17
  16. L-Glutamin 800
    BioLife

    L-Glutamin 800

    60 softgels
  17. L-Glutamine 500 Mg
    Nature's Plus

    L-Glutamine 500 Mg

    60 capsules
  18. L-glutamine
    Nutrisport

    L-glutamine

    150 tablets
    £23.91 Msrp Price £25.49 As low as £22.71
  19. L-Glutamine
    Just Aid

    L-Glutamine

    150 capsules
  20. Gluta Int 750
    -20%
    Plantapol

    Gluta Int 750

    90 capsules
    £16.89 Msrp Price £21.23 As low as £16.05
24 of 109 Items
Page

Although we are able to generate it naturally from foods that contain glutamine, in times of stress or physical exhaustion you may need to take glutamine supplements. Among other aspects, the properties of glutamine include muscle regeneration and the strengthening of the immune system , so glutamine for athletes is one of the many applications of this supplement.

What is glutamine for?

Glutamine is used primarily as a dietary supplement for athletes. This is due to the benefits of glutamine for the muscles, since it favors the recovery and regeneration of muscle tissue after an intense training session. This means that taking glutamine after exercising reduces the appearance of stiffness.

The properties of glutamine also include strengthening the immune system, improving memory and concentration, and healing of wounds, fractures and scars. In contrast, glutamine contraindications are rare, although taking an excessive dose may cause adverse effects such as digestive upset.

How to take glutamine

Although there are many foods with glutamine, such as nuts, spinach, parsley, dairy and meat, sometimes they are not enough to produce the glutamine levels that our body needs and it is necessary to take glutamine supplements.

Glutamine supplements are available in powder, capsules and sachets from leading sports nutrition brands such as Mega Plus, Just Aid, Nutrisport or Bonusan. The recommended glutamine doses can range from 2 to 4 times a day depending on age, weight, etc. So before you start taking glutamine, it is advisable to read the manufacturer's package leaflet or consult a sports nutrition specialist.

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