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  4. Bio 80
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  25. Without milk 1
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  1. Energy 3
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  3. Intestinal transit 1
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163 products
163 products
Filter By
Sort By
Filter By
Brand
  1. Baule volante 3
  2. Bio Today 1
  3. Biocop 5
  4. BIOGERMÉ 1
  5. Biográ 7
  6. Bionsan 3
  7. Bioprasad 1
  8. Biospirit 2
  9. Bjorg 7
  10. Celnat 6
  11. Complealiment 2
  12. Diet-Radisson 3
  13. Eco Salim 2
  14. Ecobasics 5
  15. EcoSana 9
  16. El Granero Integral 16
  17. El Horno de Leña 5
  18. El Naturalista 1
  19. Energy Feelings 1
  20. Fior di Loto 2
  21. Germline 1
  22. Glebe 2
  23. Hijas del Sol 7
  24. Int-Salim 4
  25. Intracma 7
  26. Iswari 5
  27. Kölln 1
  28. La Finestra sul Cielo 6
  29. Mega Plus 1
  30. Mimasa 1
  31. Natruly 2
  32. Naturgreen 2
  33. Naturitas 1
  34. Natursana 2
  35. Natursoy 5
  36. Pinisan 2
  37. Più Bene 1
  38. Plantis 1
  39. Pleniday 1
  40. Primeal 4
  41. Primrose's Kitchen 3
  42. Probios 3
  43. Salus 1
  44. Santiveri 2
  45. Sapore di Sole 2
  46. Siken 1
  47. Smaakt 1
  48. Sol Natural 2
  49. Soria Natural 1
  50. Sottolestelle 1
  51. The muesli up 2
  52. Trimen 2
  53. Valpibio 1
  54. Vivibio 1
  55. WHYnature 2
Flags
  1. 100% natural 10
  2. Additives free 1
  3. Alcohol free 1
  4. Bio 80
  5. Colorants free 5
  6. Eco 63
  7. Ecocert 6
  8. Egg free 15
  9. Gluten free 38
  10. GMO free 14
  11. Lactose free 25
  12. Low in fat 5
  13. Made in France 7
  14. Made in Italy 3
  15. No added sugar 17
  16. No artificial aromas 3
  17. No artificial colors 1
  18. Organic 5
  19. Preservatives free 9
  20. Salt free 6
  21. Soy free 5
  22. Sugarfree 12
  23. Vegan 64
  24. Vegetarian 15
  25. Without milk 1
Flavours
  1. Cocoa 2
  2. Hazelnut 1
Price
Uses
  1. Energy 3
  2. Glucose control 2
  3. Intestinal transit 1
  4. Resistance and vitality 1
  5. Rest and well-being 1
  6. Satiating 1
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  1. Organic Normal Oat Flakes
    -12%
    Naturitas

    Organic Normal Oat Flakes

    1 kg
    Rating:
    100%
    (1)
    £2.58 Msrp Price £2.93 As low as £2.43
  2. Oatmeal Juice
    -15%
    Salus

    Oatmeal Juice

    200 ml
    Rating:
    100%
    (1)
    £6.45 Msrp Price £7.58 As low as £6.13
  3. Oat bran
    Santiveri

    Oat bran

    250 g
  4. Gluten Free Wholemeal Coarse Oat Flakes Bio
    -14%
    Sol Natural

    Gluten Free Wholemeal Coarse Oat Flakes Bio

    500 g
    Rating:
    95%
    £2.48 Msrp Price £2.89 As low as £2.36
  5. Supreme brown oat flakes
    -30%
    Biocop

    Supreme brown oat flakes

    500 g
    Rating:
    94%
    £1.71 Msrp Price £2.44
  6. Soft flakes of whole oats
    -14%
    El Granero Integral

    Soft flakes of whole oats

    1 kg
    Rating:
    93%
    £2.29 Msrp Price £2.66 As low as £2.20
  7. Organic Oat Bran
    Biocop

    Organic Oat Bran

    500 g
    Rating:
    94%
    (6)
    £1.48 Msrp Price £1.59 As low as £1.41
  8. Oat bran
    Int-Salim

    Oat bran

    500 g
    Rating:
    95%
    (5)
  9. Organic Oat Bran
    -14%
    El Granero Integral

    Organic Oat Bran

    500 g
    Rating:
    100%
    (3)
    £1.64 Msrp Price £1.91 As low as £1.57
  10. Oat bran
    El Granero Integral

    Oat bran

    500 g
    Rating:
    95%
  11. Organic Fine Oatmeal Flakes
    EcoSana

    Organic Fine Oatmeal Flakes

    1 kg
    Rating:
    94%
    £2.52 Msrp Price £2.55 As low as £2.42
  12. Fine whole-grain oatmeal
    -22%
    Biocop

    Fine whole-grain oatmeal

    500 g
    Rating:
    97%
    £1.37 Msrp Price £1.76 As low as £1.34
  13. Thin Wholemeal Oat Flakes Bio
    -14%
    Sol Natural

    Thin Wholemeal Oat Flakes Bio

    500 g
    Rating:
    96%
    £2.35 Msrp Price £2.73 As low as £2.26
  14. Whole oats
    Biocop

    Whole oats

    500 g
    Rating:
    95%
  15. Fine gluten free oat flakes
    -14%
    Natursoy

    Fine gluten free oat flakes

    500 g
    Rating:
    98%
    £2.71 Msrp Price £3.15 As low as £2.60
  16. Soft whole grain oatmeal
    El Granero Integral

    Soft whole grain oatmeal

    1 kg
    Rating:
    98%
    £1.63 Msrp Price £1.77 As low as £1.55
  17. Whole oat flakes
    -14%
    Intracma

    Whole oat flakes

    1 kg
    Rating:
    93%
    £1.76 Msrp Price £2.05 As low as £1.69
  18. Organic Fine Oat Flakes
    -15%
    Naturgreen

    Organic Fine Oat Flakes

    1 kg
    Rating:
    100%
    (9)
    £4.24 Msrp Price £4.96 As low as £4.07
24 of 163 Items
Page

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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