The best known is tea (green tea, white tea, black tea, etc.) although there are many more varieties of plants that can be taken as an infusion. For example, ginger teas, which facilitate digestion and help lose weight; rooibos infusions, full of antioxidants; cough thyme infusions and many more.
Types of natural infusions
Infusions are obtained by immersing different parts of plants, such as leaves or roots, in hot water. The variety of infusions is as wide as the plant world, but the most popular types of infusions include:
- Tea: the benefits of infusions with the leaves of this plant vary depending on the variety used (green tea, black tea, red tea, white tea, etc.). In general, tea is a powerful diuretic and packed with antioxidants.
- Rooibos infusions: We sometimes call it rooibos tea, although it is a different plant. The benefits of rooibos include protecting the liver and heart or alleviating respiratory problems, acne, and psoriasis
- Ginger infusions: taking ginger as an infusion is an excellent way to take advantage of the benefits of this root, such as its anti-inflammatory and pain-relieving power, its ability to reduce nausea and vomiting, fight the cold, etc.
There are many other types of natural infusions with healthy properties such as thyme infusions, fennel infusions, rosemary infusions, etc.
Where to buy natural infusions
At Naturitas you can buy natural infusions from brands such as Artemis , Dietmed , Josenea ... We have from relaxing infusions to take before bed, to digestive infusions after meals or even infusions to lose weight .