Buckwheat and quinoa flour crepes
285 g
Our crepes are extremely versatile, since they can be used for both sweet and savory recipes. Enjoy your favorite breakfast, guilt-free, they are prepared quickly and easily. With gluten-free ingredients and full of nutrients. High fiber and protein content.
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£4.19
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Product values
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Our crepes are extremely versatile, since they can be used for both sweet and savory recipes. Enjoy your favorite breakfast, guilt-free, they are prepared quickly and easily. With gluten-free ingredients and full of nutrients. High fiber and protein content.Intake mode
Preparation for vegan diets portions: – for about 5 crepes: 200 ml of vegetable milk (almond, birdseed, oats...) and 70 g of this preparation. – for about 12 crepes: 500 ml of vegetable milk (almond, canary seed, oats...) and 175 g of this preparation. – for about 24 crepes: 1 l of vegetable milk (almond, canary seed, oats...) and 350 g of this preparation. Preparation for keto diets portions: – for about 12 crepes: 500 ml of milk + 1 egg and 190 g of this preparation. – for about 24 crepes: 1 l of milk + 2 eggs and 380 g of this preparation. Preparation: In a crepe maker, greased with butter or margarine, pour a ladle (one for serving soup) in the center and with the previously moistened wooden spreader rake, spread the dough circularly, in several circles until the dough it was very thin; When it is golden, turn it over with the special crepe spatula.Precautions
May contain traces of nuts and sesame.Storage conditions
Store in a cool place (below 18ºC), dry, protected from sunlight and isolated from the ground.Ingredients
Buckwheat flour*, quinoa flour*, gluten-free oat flour*, gluten-free rice protein*, flax flour*, tapioca starch*, baking powder* (corn starch*, acidifier: potassium tartrate, raising agent: sodium bicarbonate) and salt. *From organic farming.
SKU: LP-0205104
N7GKJR29
Nutritional table
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For 100 g
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Energetic value396 kcal
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Lipid fats6.1 g
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Saturated fatty acids1.4 g
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Carbohydrates / Carbohydrates55 g
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Sugars2.5 g
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Dietary fiber8.6 g
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Protein26 g
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Salt0.86 g
Specs
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