Garcina

Description

Garcina by Longlife is a garcinia supplement titrated to 60% in hydroxycitric acid, useful for weight balance, lipid metabolism and control of the sense of hunger.

Properties and benefits of Garcina

Garcinia (Garcinia cambogia), also called gummi-gutta or tamarind malabar, is an evergreen tropical plant member of the Guttifere family, which grows in India and southwestern Asia.

Garcinia fruit extracts are known for their weight control benefits, particularly when combined with a healthy diet and exercise.

The edible fruit contains about 20-30% of hydroxycitric acid (HCA), the most studied active constituent of the plant which has demonstrated, first in animal models and later in humans, the increase in the perception of satiety following its intake.

Another recognized benefit to HCA is the control of lipogenesis, an important process that involves the conversion of simple sugars, such as glucose, into fatty acids which, if in excess, are stored as fat in the adipose tissue.

Garcinia and its components have also been studied for potential effects on mood: HCA, in fact, would seem to increase the release of serotonin and its availability to the cerebral cortex.

How to take Garcina?

It is recommended to take 2-3 capsules 2 times a day one hour before the two main meals with water.

Composition of Garcina

For 2 capsules:

Garcinia di cambogia fruit (1000 mg).