Supreme Gainers
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Description
Supreme Gainers Vanilla from Gold Nutrition is a nutritional supplement indicated to obtain greater muscle volume, increase weight and recover faster between workouts.
Properties and benefits of Supreme Gainers
Gainers Supreme combines fast protein absorption (whey) and slow absorption (casein) rich in BCAAs. It is also composed of a complex of carbohydrates and a low fat content, only 8g per dose (320g).
How to take Supreme Gainers?
It is recommended to take one serving (8 measures) a day. Take ½ serving (4 measurements - 160g) 30-40 minutes before strength training and ½ serving (4 measurements - 160g) immediately after training, or take ¼ serving (2 measurements - 80g) 4 times a day - half of the half before training, after training and at bedtime. To prepare ½ serving, dilute four low measures in 640 ml of water and to prepare ¼ serving, dilute two low measures in 320 ml of water.
Precautions
It is not recommended for diabetics, nor in case of kidney failure or allergy to any of the ingredients.
Composition of Supreme Gainers
For 100 g:
Carbohydrates (Carbohydrates) (210 g), Proteins (67 g), Leucine (2.1 g), Valine (1.2 g), Isoleucine (1.2 g), Zinc (0.6 mg), Potassium, Salt / Sodium.
Nutritional table
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For 100 g
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Energetic value383 kcal
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Lipid fats2.2 g
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Saturated fatty acids1.4 g
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Carbohydrates / Carbohydrates69 g
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Sugars15 g
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Dietary fiber1.3 g
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Protein21 g
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Salt0.92 g
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Vitamin C18 mg
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Sodium368 mg
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Potassium914 μg
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Calcium195 mg
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Magnesium37 mg
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Vitamin B3 / Niacin15 mg
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Vitamin B6 / Pyridoxine61.3 mg
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Vitamin B12 / Cobalamin1.4 μg
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Vitamin E8 mg
Specs
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