infusions to sleep

Sometimes we have looked for natural remedies to combat insomnia and sleep better. For this reason, the infusions to sleep that you will find in Naturitas will make you immerse yourself in a state of peace and tranquility, helping you to fall asleep more quickly.

These infusions not only have relaxing and sedative properties, but are also very beneficial to health.

So, if you want to avoid tossing and turning at night, we invite you to indulge in these nightly infusions. Choose the one you like best according to your mood!

Relaxing infusions for sleep

Relaxing infusions are of great help to fall asleep, especially if you are going through moments of anxiety and stress. These infusions are very useful for finding peace and forgetting nervousness and tiredness after a long day of work.

The best teas for sleep

• Tila : it is a calming infusion that helps to avoid nervousness. It is perfect if you suffer from stress or anxiety. In addition, it has anti-inflammatory and analgesic properties.
• Chamomile : it is a natural calming agent that combats nervousness and provides you with a restful sleep. It has anti-inflammatory, sedative and digestive properties.
• Passionflower – It will help you have a deeper sleep. It also has antioxidant, antispasmodic and analgesic properties.
• Melissa : it is a very aromatic plant rich in essential oils. Its infusion will provide relaxing, sedative and antidepressant properties. It is also a great ally to promote optimal digestion.
• Valerian : ideal in moments of agitation, thanks to its sedative and relaxing properties. It also improves mood and counteracts insomnia.
• Hawthorn – Can be taken for better sleep and to counteract anxiety due to its calming properties. It can also be useful in those who suffer from palpitations and tachycardias.

Naturitas, genuinely natural.