Cooked White Beans
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Product values
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Vegan It does not contain any ingredient of animal origin -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
Description
Organic cooked white beans provide a lot of protein. It is a food recommended especially for muscle development. Their high iron content helps prevent iron deficiency anemia, due to the amount of iron provided by beans.
Indication
It makes them a recommended food for people who practice intense sports. Being a food rich in potassium, it helps good circulation, regulating blood pressure. The potassium in this food helps regulate body fluids. They have a high content of B1 and B9: they are highly recommended in periods of pregnancy or lactation and also after operations or during periods of convalescence, because in these periods there is a greater wear of these vitamins.
Intake mode
It is recommended to include both hot and cold dishes. They offer many possibilities in the kitchen, allowing the preparation of very diverse and consistent dishes, from winter stews and stews to summer salads. Ideal accompanied by vegetables, meat, fish, they are very versatile.
Precautions
May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard.
Ingredients
White beans *, water, salt.
(*) from organic farming.
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value249 kcal
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Lipid fats0.6 g
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Saturated fatty acids0.2 g
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Carbohydrates / Carbohydrates44.9 g
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Sugars0.6 g
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Dietary fiber11.3 g
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Protein17.4 g
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Salt0.004 g
Specs
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