Cooked Lentils
Product values
-
Vegan It does not contain any ingredient of animal origin
-
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
-
Low in fat It does not contain more than 3 g of fat per 100 g (solid product) or 1.5 g of fat per 100 ml (liquid product)
-
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
-
I liked it because it does not contain preservatives or additives.
Me gustó porque no lleva conservantes ni aditivos.
Translated from naturitas.es
See original -
Very good product. I will repeat.
Muy buen producto. Repetiré.
Translated from naturitas.es
See original -
Very good, in a salad with cucumber and feta cheese, it is the perfect dish
Muy buenas, en ensalada con pepino y queso feta, es el plato perfecto
Translated from naturitas.es
See original
Cooked Lentils reviews
Based in 3 reviews
-
5 stars2
-
4 stars1
-
3 stars0
-
2 stars0
-
1 star0
Description
The properties of organic cooked lentils are multiple and have great nutritional value. Not only from a nutritional point of view, but together with their fiber content and satiating potential, it makes them a very healthy option.
Indication
This food stands out for its contribution in terms of carbohydrates and proteins. Vitamins, especially the B complex: such as B2, B3, B6, B9 (folic acid), vitamin A, vitamin E. As for minerals, we highlight: iron, zinc, magnesium, sodium, potassium, selenium, calcium, phosphorus, manganese, and folic acid, without losing sight of the fiber, important to promote intestinal transit and avoid constipation. Low-fat proteins such as lentils and other legumes are very important for our body. Lentils are low in fat and high in fiber, so they not only help us meet our daily dietary needs, but they can also help us better control our weight. So if you are trying to lose weight, you can consider adding lentils to the menu, and in addition to providing essential nutrients such as protein, fiber, minerals and vitamins that will help you feel satisfied.
Intake mode
It is recommended to open, heat and eat, we can also add cooked vegetables, rice, etc. With some cooked lentils and little else you can make healthy, easy and tasty dishes such as: rice salad with lentils, lentil burger, peppers stuffed with lentils.
Precautions
May contain traces of gluten, sesame, soy and nuts.
Ingredients
Lentils, water, salt, vitamin C.
Certificate
ES-ECO-019-CT
Nutritional table
-
For 100 g
-
Energetic value83 kcal
-
Lipid fats0.3 g
-
Saturated fatty acids0.1 g
-
Carbohydrates / Carbohydrates14.4 g
-
Sugars0.4 g
-
Dietary fiberg
-
Protein6.4 g
-
Salt0.7 g
Specs
-
There are no questions for this article yet.
Questions and Answers
Ask a question about this article and you will get reply from a huge Naturlovers community
If you don't see it, check the spam, it may have been marked as spam.