Organic Red Rice

Description

Organic Red Rice from El Granero Integral is obtained through organic cultivation, so no chemicals, pesticides or genetic modifications have been used for its production, making it 100% healthy.

Indication

Red rice is high in fiber. And it is composed of complex carbohydrates that are good for health. Helps control blood sugar levels. It has a low glycemic index is a number that indicates the potential for increased blood sugar that comes from carbohydrates.

With a low glycemic index, red rice has a role in regulating blood sugar levels and insulin production. Consuming complex carbohydrates, such as brown rice, potatoes, and oats, makes you feel satiated for longer hours, as red rice gradually provides you with energy that the body needs for its functions.

Contains antioxidants that help counteract free radicals. Contains iron and manganese. Manganese is involved in the production of energy for our body, and is an antioxidant that can protect the body against free radicals, promoting health and preventing aging and cellular degeneration.

In addition, red rice is rich in zinc, a mineral that helps accelerate wound healing, in the health of nails, hair, and skeleton, it is a liver protector, it also collaborates in the action of insulin and is a powerful antioxidant. Contains vitamin B6, this water-soluble vitamin is necessary to help balance the formation of serotonin, helps decrease PMS, relieving states of irritability and decay, favors the release of glycogen, contributes to transforming fats into energy, which they do an aid when it comes to losing weight.

Intake mode

It is recommended to soak overnight. Then cook with 3-4 measures of water for one of rice for 30-40 minutes.

Ingredients

Red Rice, Eco Red Rice.

Certificate

ES-ECO-002-CM