Cous cous semi integral
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Product values
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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Low in fat It does not contain more than 3 g of fat per 100 g (solid product) or 1.5 g of fat per 100 ml (liquid product)
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Cous cous completely easy to make with the selection of the best raw materials. Good source of protein and fiber.
Intake mode
It is recommended to provide 50 g of couscous per person. Mix 2-3 tablespoons of olive oil with the beans.
Bring a pot of water to boil. Pour 1 part of hot water to 1 part of couscous. Cover and let it swell for 7 minutes.
Season to your liking and voila.
Ingredients
100% semi-whole durum wheat semolina.
Certificate
FR-BIO-001
Nutritional table
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For 100 g
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Energetic value356 kcal
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Lipid fats2 g
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Saturated fatty acids0.3 g
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Carbohydrates / Carbohydrates71 g
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Sugars3 g
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Dietary fiber5 g
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Protein11 g
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Salt0.01 g
Specs
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