Eco white couscous
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Product values
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Vegan It does not contain any ingredient of animal origin -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Eco white couscous from Bionsan has properties that enhance health: it is energetic, prevents constipation, protects cardiovascular health, among other benefits.
Indication
Delicious, nutritious and exquisite, organic wheat cous cous is a traditional Berber dish with many qualities. It is a very nutritious food, thanks to the fact that it provides a large amount of carbohydrates, especially starch. It is an ideal food to provide energy to our body, which passes into the blood slowly, gradually, making it a very interesting food for people with diabetes and athletes. Rich in fiber, vitamins B and E.
Intake mode
Heat three cups of water with a little salt. Put the organic wheat cous cous in a bowl and pour in the water. Cover it and leave it long enough for it to hydrate and swell. Add a teaspoon of vegetable margarine or a splash of oil. Stir it with two forks so that it doesn't stick together. Ideal accompanied by sautéed vegetables.
Precautions
It contains gluten. May contain traces of soy, nuts, sesame and celery.
Storage conditions
Store in a cool, dry place.
Ingredients
100% organic white wheat couscous, without additives.
Certificate
ES-ECO-019-CT EU Agriculture
Nutritional table
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For 100 g
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Energetic value352 kcal
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Lipid fats1.6 g
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Saturated fatty acids0.3 g
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Carbohydrates / Carbohydrates72 g
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Sugars2.5 g
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Dietary fiber2.8 g
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Protein11 g
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Salt0.01 g
Specs
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