Wholemeal Eco Cous Cous
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Product values
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Vegan It does not contain any ingredient of animal origin
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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BPA FREE BPA-free product, does not contain BPA - Bisphenol A.
Description
Eco wholemeal couscous high in phosphorus. Source of protein, fiber, thiamine (Vit. B1) and niacin (Vit. B3).
Intake mode
It is recommended to boil water or broth to 2 times its volume, remove from the heat and add the cous-cous, cover and let stand for 5 minutes. Add a teaspoon of oil and with the help of a fork move until the grain is loose. Season to taste. It can be served hot with vegetables, meat, cheese, fish, legumes... or cold in salads.
Ingredients
Wheat semolina *.
(*) From organic farming.
Certificate
ES-ECO-020-CV
Nutritional table
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For 100 g
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Energetic value376 kcal
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Lipid fats0.64 g
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Saturated fatty acids0.59 g
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Carbohydrates / Carbohydrates72.43 g
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Sugars0.66 g
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Dietary fiber5 g
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Protein12.76 g
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Salt0.025 g
Specs
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