Spelt
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Product values
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Vegan It does not contain any ingredient of animal origin -
Additives free Does not contain additives -
Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey -
BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Still the grain and quality is good and the price is also really good I recommend it
Ancora il grano e di qualità è buono e il prezzo anche veramente buono lo consiglio
Translated from naturitas.it
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VERY GOOD, I RECOMMEND THIS PRODUCT TO ALL
BUONISSIMO, CONSIGLIO A TUTTI QUESTO PRODOTTO
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Great for healthy recipes and salads.
Ótimo para saladas e receitas saudáveis.
Translated from naturitas.pt
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Good product and good purchase price
Buen producto y buen precio de compra
Translated from naturitas.es
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It is what we expected. We were not surprised.
Es lo q esperábamos. No nos ha sorprendido.
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Spelt reviews
Based in 8 reviews
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5 stars7
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4 stars1
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3 stars0
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2 stars0
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1 star0
Description
Organic spelled wheat is a cereal extremely rich in protein (it contains 8 essential amino acids), minerals (such as phosphorus, iron and magnesium) and especially vitamins of group B, vitamin E and beta-carotene.
Indication
It stands out for being one of the oldest cereals, which has not undergone as many genetic modifications, as for example it has happened with common wheat; therefore, it has kept many of its original features and elements; higher protein content while common wheat provides around 10% protein, spelled stands out for providing a much higher amount.
Intake mode
It is recommended to soak it the night before. Then cook 1 glass of spelled with 4 glasses of water or vegetable broth and salt to taste for 1 hour and a half. The ideal is to use the spelled grain directly and integrate it into different recipes, such as in dishes where we can substitute spelled for rice.
Precautions
May contain traces of soy, nuts, sesame, milk, celery, and mustard.
Storage conditions
Keep in a cool and dry place.
Ingredients
Ecological spelled (100%).
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value343 kcal
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Lipid fats3 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates63 g
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Sugars2.7 g
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Dietary fiber0 g
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Protein10 g
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Salt0.08 g
Specs
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