Buckwheat grain Eco
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Product values
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Allergens free Does not contain allergens
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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BPA FREE BPA-free product, does not contain BPA - Bisphenol A.
Description
Buckwheat grain Eco is a pseudocereal, it does not belong to the grass family (unlike wheat, rye, barley or oats). It does not contain gluten and is an excellent source of protein and amino acids.
Intake mode
It is recommended to wash the grain with cold water. Bring to a boil with twice its volume in water. Let cook over moderate heat for 20 minutes.
Ingredients
Buckwheat grains (100%).
(*) From organic farming.
Certificate
ES-ECO-020-CV
Nutritional table
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For 100 g
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Energetic value359 g
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Lipid fats1.75 g
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Saturated fatty acids0.3 g
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Carbohydrates / Carbohydrates71 g
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Sugars0.4 g
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Dietary fiber3.7 g
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Protein13 g
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Salt0.005 g
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Match347 mg
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Potassium460 mg
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Magnesium231 mg
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Iron2.2 mg
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Vitamin B2 / Riboflavin0.42 mg
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Vitamin B3 / Niacin7.02 mg
Specs
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