Organic Spelt Grains
500 g
Spelled in Organic Grain from El Granero Integral stands out for the rest for its high fiber content and for being an organic grain crop.
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£2.00
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Product values
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Bio Organic farming production, which respects the environment and is free of pesticides and transgenic -
Vegan It does not contain any ingredient of animal origin -
Sugarfree It contains a maximum of 0.5 g of sugar per 100 g -
Egg free Indicates absence of egg or derivatives, but may contain traces -
Lactose free Indicates lactose absence, but may contain traces
| Procurement time in stock | 0 |
|---|---|
| Buy Box State | Yes |
| Manually deactivated | No |
| Is Fresh | No |
Description
Spelled in Organic Grain from El Granero Integral stands out for the rest for its high fiber content and for being an organic grain crop.
Indication
It is characterized by being easier to digest than common wheat, spelled is rich in carbohydrates, vitamins, minerals and proteins, as well as fiber.
Intake mode
It is recommended to previously wash the grain, leave it to soak overnight and cook it the next day with 4 measures of water for 1 of spelled for 1 hour and a half
Composition
Spelled wheat eco
Nutritional table
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For 100 g
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Energetic value396 kcal
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Lipid fats3 g
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Saturated fatty acids0.51 g
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Carbohydrates / Carbohydrates63.1 g
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Sugars2.77 g
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Dietary fiber11.2 g
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Protein10.4 g
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Salt0.017 g
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