Thick Wheat Bran

Indication

It is already well known that the usual diet in our times lacks the necessary amount of fiber, mainly due to the industrial refining processes of cereals. Lack of fiber in the diet can lead to both mild and severe digestive disorders. It can be useful in weight loss regimes with strong protein intake and a shortage of products rich in fiber. There is a relationship between suffering from constipation and poor fiber intake. The fiber increases the fecal bolus and corrects constipation in a mechanical and natural way, without any side effect.

Intake mode

2 to 3 tablespoons a day. Mixed with yogurts, dairy products, salads, juices ...

Composition

Coarse wheat bran (100%).