Hiziki seaweed
50 g
Terrasana Hiziki Seaweed is a black seaweed and a delicious, slightly firm bite. It is delicious as a garnish or a salad and delicious additional if you add soy sauce and mirin.
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Discount packs
£5.53
Msrp Price
£6.58
In stock
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| Procurement time in stock | 0 |
|---|---|
| Buy Box State | Yes |
| Manually deactivated | No |
| Is Fresh | No |
Description
Terrasana Hiziki Seaweed is a black seaweed and a delicious, slightly firm bite. It is delicious as a garnish or a salad and delicious additional if you add soy sauce and mirin.
Intake mode
It is recommended to wash well. Soak for 5 min. (3 parts cold water for one of Hiziki). Boil in the soaking water for 20 min. Season in soy sauce (shoyu) and boil until the water evaporates completely.
Composition
For 100 g:
Hiziki echo.
Nutritional table
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For 100 g
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Energetic value209 kcal
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Lipid fats2.1 g
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Saturated fatty acids0.7 g
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Carbohydrates / Carbohydrates17.4 g
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Sugars1.2 g
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Dietary fiber47.2 g
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Protein6.6 g
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Salt9.4 g
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Sodium3700 mg
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Iodine36500 μg
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