L-tryptophan

Description

L-tryptophan is an exogenous amino acid, meaning one that must be supplied to the body because it cannot produce it on its own. Tryptophan plays a very important role in the central nervous system because it is converted into serotonin and the sleep hormone.

Properties and benefits of L-tryptophan

Serotonin is a biologically active substance. It is an important neurotransmitter that is responsible for the presence of emotional states (eg, anger, good mood, sleep) and sexual behavior. So well-being depends on the presence of serotonin. On the contrary, the sleep hormone, which is secreted during sleep, is responsible for the appearance of the circadian rhythm and the biological clock.

How to take L-tryptophan?

It is recommended to take 1 tablet a day without chewing, with enough liquid.

Precautions

May contain the unintended presence of milk derivatives, soy, cereals containing gluten (wheat), eggs, celery and mustard.
Before using this or any other dietary supplement, as well as before starting the training program, consult your doctor or other expert. Keep out of the reach of children. Do not exceed recommended dose. During the use of the product, consume enough water. Do not use a food supplement as a substitute for a varied and balanced diet. This dietary supplement is not intended to diagnose, treat, cure, or prevent any condition.

Composition of L-tryptophan

Ingredients:
L-tryptophan, bulking agent (microcrystalline cellulose), anti-caking agents (calcium carbonate, silicon dioxide, magnesium salts of fatty acids).

For 1 tablet:
L-tryptophan (1000 mg).