Coenzyme Q-10
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Description
It is a vitaminic factor and an antioxidant that helps protect against free radical damage, in addition to playing a determining role in the production of cellular energy.
Properties and benefits of Coenzyme Q-10
It is indicated in people with a high daily activity, intense physical exercise or high levels of stress, since they have a higher energy expenditure and therefore a higher consumption of coenzyme. Being a powerful antioxidant, it helps reduce oxidative stress derived from exercise and training, as well as contributing to greater performance due to its important role in the production of cellular energy. This antioxidant power of coenzyme Q10 protects cells against exposure to solar radiation and other aggressions caused by an excess of free radicals.
How to take Coenzyme Q-10?
It is recommended to take 1 to 2 capsules a day.
Composition of Coenzyme Q-10
For 2 capsules:
Coenzyme Q10 (200 mg). For 2 capsules:
Coenzyme Q10 (200mg).
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