Ashwagandha tincture
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I love this format to take diluted in water, I think it is much easier to digest and thus avoid taking pills, even if they are of natural origin
Me encanta este formato para tomar diluida en agua, creo que mucho más fácil de digerir y así evitar tomar pastillas, aunque éstas sean de origen natural
Translated from naturitas.es
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Ashwagandha tincture reviews
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Description
Ashwagandha Egle tincture, is a food supplement that helps treat anxiety, fatigue, relaxation, sleep, etc.
Properties and benefits of Ashwagandha tincture
Provides vitality and optimizes concentration.
They promote a pleasant sleep and support cases of stress and tension.
Ashwagandha as an adaptogen for increasing resistance to stress. It can also be recommended for cognitive function, the immune system and also has an aphrodisiac effect.
It increases serotonin and dopamine levels and stimulates the production of acetylcholine.
It has an antioxidant effect on neurons that prevents the drop in tyrosine hydroxylase concentration, which drops especially in stressful situations.
How to take Ashwagandha tincture?
1ml = 20 drops
Take 2 ml at breakfast and 2 ml at dinner (4 ml/day) or according to professional prescription.
Shock treatment:
Take 5 ml at breakfast, 5 ml at lunch and 5 ml at dinner (15 ml/day) or according to professional prescription.
- To counteract anxiety and fatigue, higher doses are recommended in the morning.
- To promote conciliation and quality of sleep, it is recommended that the doses be higher at night.
- The results of Ashwagandha are not immediate, so it is recommended to take it for several months in a row before assessing its effects.
Precautions
A very excessive consumption of this plant can cause stomach upset, diarrhea and vomiting.
Storage conditions
Store in a cool and dry place. Preserve from sunlight.
Composition of Ashwagandha tincture
per 2ml
EN Ashwagandha 5:1 (root) 400 mg
Other Ingredients: Vegetable glycerin and water.
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