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Hydrate & perform

400 g of powder (Lemon)
SKU: LP-0054495
Store review (4.70 / 5) EXCELLENT
Isostar lemon powder bottle is ideal for intense or prolonged exercises and recommended for sports in warm weather.
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Store review (4.70 / 5) EXCELLENT


You can return your product, if it has not been used and in its original packaging, within 14 days from the confirmed delivery date of the order.

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Isostar lemon powder bottle is ideal for intense or prolonged exercises and recommended for sports in warm weather.

Properties and benefits of Hydrate & perform

Hydrate & Perform powder is a blend of sports isotonic drinks that meets the needs of hydration or athletes by providing: - Good hydration: the isotonic formula provides faster hydration and optimal gastric drainage. Drunk before exercise, optimizes fluid reserves before start. Then, during exercise, it helps improve performance and endurance, limit the risks of gastrointestinal problems, and finally allow for better recovery after exercise. A source of micronutrients, especially calcium and magnesium, that contributes to good muscle function during exercise. Exercise and good recovery. It is also rich in vitamin B1.

How to take Hydrate & perform?

It is recommended to take while warming up (150 ml every 15 min) and regularly during and after exercise (up to 2 hours after exercise) (150 ml every 15 min). Procedure to prepare a portion: dilute 3 measuring spoons in 500 ml of water.


Sodium chloride, Citric Acid, Sodium Citrate, Ascorbic acid, Magnesium Carbonate, Sucrose, Beta-Carotene, Potassium chloride, Glucose syrup, Maltodextrins, Natural lemon flavoring with other natural flavors, Calcium phosphate.

Nutritional table

  • For 100 g
  • Energetic value
    374 kcal
  • Lipid fats
    0 g
  • Saturated fatty acids
    0 g
  • Carbohydrates / Carbohydrates
    88 g
  • Sugars
    70 g
  • Dietary fiber
    0 g
  • Protein
    0 g
  • Sodium
    0.86 g
  • Calcium
    380 mg
  • Magnesium
    160 mg
  • Vitamin B1 / Thiamine
    0.6 mg